{"id":5614,"date":"2024-07-30T14:42:14","date_gmt":"2024-07-30T05:42:14","guid":{"rendered":"https:\/\/imprint-india.org\/column\/?p=5614"},"modified":"2025-09-01T19:16:17","modified_gmt":"2025-09-01T10:16:17","slug":"food_for_jointpain","status":"publish","type":"post","link":"https:\/\/nmaus.org\/column\/painkiller\/food_for_jointpain\/","title":{"rendered":"\u95a2\u7bc0\u75db\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3092\u5fb9\u5e95\u89e3\u8aac\uff01\u98df\u3079\u7269\u4ee5\u5916\u3067\u3082\u4e88\u9632\u3067\u304d\u308b\uff1f"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"\/column\/wp-content\/uploads\/food_for_jointpain.webp\" alt=\"\u95a2\u7bc0\u75db\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3092\u5fb9\u5e95\u89e3\u8aac\uff01\u98df\u3079\u7269\u4ee5\u5916\u3067\u3082\u4e88\u9632\u3067\u304d\u308b\uff1f\" width=\"900\" height=\"450\" class=\"eyecatch aligncenter size-full wp-image-5620\" \/>\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3001\u95a2\u7bc0\u306b\u9055\u548c\u611f\u3084\u75db\u307f\u304c\u751f\u3058\u308b\u3088\u3046\u306b\u306a\u308b\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u95a2\u7bc0\u75db\u306f\u3001<strong><span class=\"yellow-line\">\u98df\u751f\u6d3b\u3084\u751f\u6d3b\u7fd2\u6163\u3067\u4e88\u9632\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3053\u3067\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<span class=\"red\">\u95a2\u7bc0\u75db\u306e\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3084\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac<\/span>\u3057\u307e\u3059\u3002<\/p>\n<p>\u98df\u3079\u7269\u4ee5\u5916\u306e\u95a2\u7bc0\u75db\u306e\u4e88\u9632\u306b\u3064\u3044\u3066\u3082\u89e6\u308c\u308b\u305f\u3081\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u9001\u308a\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u4eba\u306f\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u95a2\u7bc0\u75db\u306e\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269<\/a><\/li><li><a href=\"#i-2\">\u95a2\u7bc0\u75db\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u6804\u990a\u7d20\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3082\u6442\u53d6\u3067\u304d\u308b<\/a><\/li><li><a href=\"#i-3\">\u98df\u3079\u7269\u4ee5\u5916\u306e\u95a2\u7bc0\u75db\u4e88\u9632\u306e\u65b9\u6cd5<\/a><\/li><li><a href=\"#i-4\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u95a2\u7bc0\u75db\u306e\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269<\/span><\/h2>\n<p>\u95a2\u7bc0\u75db\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f\u3001<strong><span class=\"yellow-line\">\u7279\u5b9a\u306e\u6804\u990a\u7d20\u3092\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u95a2\u7bc0\u306e\u5065\u5eb7\u7dad\u6301\u306b\u6b20\u304b\u305b\u306a\u30444\u3064\u306e\u6804\u990a\u7d20\u3068\u3001\u305d\u308c\u3089\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u542b\u307e\u308c\u305f\u98df\u3079\u7269<\/h3>\n<p><strong><span class=\"yellow-line\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u9aa8\u306e\u4e3b\u8981\u306a\u69cb\u6210\u8981\u7d20\u3067\u3042\u308a\u3001\u95a2\u7bc0\u306e\u5065\u5eb7\u7dad\u6301\u306b\u4e0d\u53ef\u6b20<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u50cd\u304d\u3068\u3001\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u308b\u98df\u54c1\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u95a2\u7bc0\u75db\u306b\u5bfe\u3059\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u50cd\u304d<\/h4>\n<p><strong><span class=\"yellow-line\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u9aa8\u306e\u5065\u5eb7\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u4e0d\u8db3\u3059\u308b\u3068\u9aa8\u3092\u6eb6\u304b\u3059\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u4e0d\u8db3\u3057\u3066\u3044\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u88dc\u304a\u3046\u3068\u3057\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3053\u3046\u3057\u305f\u6642\u306f\u5fc5\u8981\u4ee5\u4e0a\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u9aa8\u304b\u3089\u6eb6\u3051\u3060\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u3055\u307e\u3056\u307e\u306a\u554f\u984c\u304c\u751f\u3058\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9aa8\u304b\u3089\u6eb6\u3051\u51fa\u3057\u305f\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u300c\u60aa\u7389\u30ab\u30eb\u30b7\u30a6\u30e0\u300d\u3068\u547c\u3070\u308c\u3001<span class=\"red\">\u819d\u95a2\u7bc0\u306a\u3069\u306b\u6c88\u7740\u3057\u3066\u819d\u95a2\u7bc0\u75db\u306e\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u307b\u304b\u306b\u3082\u3001<span class=\"red\">\u8133\u6897\u585e\u3084\u5fc3\u7b4b\u6897\u585e\u306a\u3069\u306e\u539f\u56e0\u3068\u306a\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308b<\/span>\u305f\u3081\u3001\u98df\u3079\u7269\u304b\u3089\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u30ab\u30eb\u30b7\u30e0\u304c\u591a\u304f\u542b\u307e\u308c\u305f\u98df\u3079\u7269<\/h4>\n<p>\u95a2\u7bc0\u306e\u5065\u5eb7\u7dad\u6301\u306b\u306f\u3001<strong><span class=\"yellow-line\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u542b\u3080\u98df\u54c1\u306e\u6442\u53d6\u304c\u52b9\u679c\u7684<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p><span class=\"red\">\u5c0f\u9b5a\u3084\u3081\u3056\u3057\u3001\u685c\u3048\u3073\u306a\u3069\u306e\u9b5a\u4ecb\u985e\u306f\u826f\u8cea\u306a\u30ab\u30eb\u30b7\u30a6\u30e0\u6e90<\/span>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001<span class=\"red\">\u4e73\u88fd\u54c1\u3084\u5927\u8c46\u88fd\u54c1<\/span>\u3082\u8c4a\u5bcc\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u3072\u3058\u304d\u306a\u3069\u306e\u6d77\u85fb\u985e\u3082\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u304c\u3001\u904e\u5270\u6442\u53d6\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a2\u30fc\u30e2\u30f3\u30c9\u306a\u3069\u306e\u30ca\u30c3\u30c4\u985e\u306b\u542b\u307e\u308c\u308b\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u52a9\u3051\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u540c\u6642\u306b\u6442\u53d6\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u3067\u3001\u95a2\u7bc0\u75db\u3092\u4e88\u9632\u3067\u304d\u307e\u3059\u3002<\/p>\n<blockquote>\n<p>\n    <span>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/fb.fujiyaku-direct.com\/shop\/pages\/health_information_article037.aspx#:~:text=%E3%82%AB%E3%83%AB%E3%82%B7%E3%82%A6%E3%83%A0%E3%81%8B%E3%82%99%E8%B1%8A%E5%AF%8C%E3%81%AA%E9%A3%9F%E3%81%B8%E3%82%99%E7%89%A9%E3%81%AF%E3%80%81%E5%B0%8F%E9%AD%9A%E3%80%81%E3%82%81%E3%81%95%E3%82%99%E3%81%97%E3%80%81%E6%A1%9C%E3%81%88%E3%81%B2%E3%82%99%E3%80%81%E7%89%9B%E4%B9%B3%E3%80%81%E3%83%81%E3%83%BC%E3%82%B9%E3%82%99%E3%80%81%E3%81%B2%E3%81%97%E3%82%99%E3%81%8D%E3%80%81%E6%B5%B7%E8%97%BB%E3%81%AA%E3%81%A8%E3%82%99%E3%80%82\" target=\"_blank\" rel=\"noopener\">\u95a2\u7bc0\u306b\u826f\u3044\u98df\u3079\u7269\u306f\uff1f\u91cd\u8981\u306a\u6804\u990a\u7d20\u3001\u63a7\u3048\u308b\u3079\u304d\u98df\u4e8b\u3082\u89e3\u8aac\u3057\u307e\u3059<\/a><\/span>\n  <\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3D\u304c\u542b\u307e\u308c\u305f\u98df\u3079\u7269<\/h3>\n<p><strong><span class=\"yellow-line\">\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u4fc3\u9032\u3057\u3001\u9aa8\u306e\u5065\u5eb7\u7dad\u6301\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u6804\u990a\u7d20<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3D\u306e\u95a2\u7bc0\u75db\u4e88\u9632\u3078\u306e\u52b9\u679c\u3068\u3001\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u98df\u54c1\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u95a2\u7bc0\u75db\u306b\u5bfe\u3059\u308b\u30d3\u30bf\u30df\u30f3D\u306e\u50cd\u304d<\/h4>\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u3001<strong><span class=\"yellow-line\">\u4f53\u5185\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u30d0\u30e9\u30f3\u30b9\u3092\u8abf\u6574\u3059\u308b\u91cd\u8981\u306a\u6804\u990a\u7d20<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u4f53\u5185\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u4e0d\u8db3\u3059\u308b\u3068\u30d3\u30bf\u30df\u30f3D\u3068\u3055\u307e\u3056\u307e\u306a\u30db\u30eb\u30e2\u30f3\u304c\u5354\u529b\u3057\u3066\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u88dc\u7d66\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"red\">\u30d3\u30bf\u30df\u30f3D\u304c\u4e0d\u8db3\u3057\u305f\u5834\u5408\u3001\u9aa8\u5bc6\u5ea6\u306e\u4f4e\u4e0b\u3084\u9aa8\u6298\u30ea\u30b9\u30af\u306e\u4e0a\u6607\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/span>\u305f\u3081\u3001\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<blockquote>\n<p>\n    <span>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/www.taisho-kenko.com\/special\/vitamin-mineral\/vitamin-d\/\" target=\"_blank\" rel=\"noopener\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u52a9\u3051\u3001\u5f37\u3044\u9aa8\u3084\u6b6f\u3092\u3064\u304f\u308b\u30d3\u30bf\u30df\u30f3<\/a><\/span>\n  <\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h4>\u30d3\u30bf\u30df\u30f3D\u304c\u591a\u304f\u542b\u307e\u308c\u305f\u98df\u3079\u7269<\/h4>\n<p><strong><span class=\"yellow-line\">\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u4fc3\u9032\u3057\u3001\u9aa8\u306e\u5065\u5eb7\u7dad\u6301\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>\u65e5\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u4f53\u5185\u3067\u3082\u751f\u6210\u3067\u304d\u307e\u3059\u304c\u3001\u98df\u4e8b\u306b\u3088\u308b\u6442\u53d6\u3082\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3D\u304c\u8c4a\u5bcc\u306a\u98df\u54c1\u3068\u3057\u3066\u306f\u3001\u9b5a\u985e\u304c\u4ee3\u8868\u7684\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30d3\u30bf\u30df\u30f3D\u306f<span class=\"red\">\u30b5\u30b1\u3084\u30b5\u30d0\u3001\u30a4\u30ef\u30b7\u306a\u3069\u306e\u9752\u9b5a\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u307e\u305f\u3001<span class=\"red\">\u30ad\u30ce\u30b3\u985e\u3082\u30d3\u30bf\u30df\u30f3D\u306e\u3088\u3044\u4f9b\u7d66\u6e90<\/span>\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u3057\u3044\u305f\u3051\u306f\u3001\u5929\u65e5\u5e72\u3057\u3059\u308b\u3053\u3068\u3067\u30d3\u30bf\u30df\u30f3D\u542b\u6709\u91cf\u304c\u5897\u52a0\u3059\u308b\u305f\u3081\u52b9\u679c\u7684\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u95a2\u7bc0\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3K\u304c\u542b\u307e\u308c\u305f\u98df\u3079\u7269<\/h3>\n<p>\u30d3\u30bf\u30df\u30f3K\u306f\u3001<strong><span class=\"yellow-line\">\u9aa8\u5f62\u6210\u306b\u95a2\u4e0e\u3059\u308b\u305f\u3093\u3071\u304f\u8cea\u306e\u6d3b\u6027\u5316\u3092\u52a9\u3051\u308b\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>\u95a2\u7bc0\u75db\u4e88\u9632\u306b\u304a\u3051\u308b\u30d3\u30bf\u30df\u30f3K\u306e\u91cd\u8981\u6027\u3068\u3001\u52b9\u679c\u7684\u306b\u6442\u53d6\u3067\u304d\u308b\u98df\u54c1\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u95a2\u7bc0\u75db\u306b\u5bfe\u3059\u308b\u30d3\u30bf\u30df\u30f3K\u306e\u50cd\u304d<\/h4>\n<p>\u30d3\u30bf\u30df\u30f3K\u306f\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u4e00\u7a2e\u3067\u3001\u9aa8\u306e\u5065\u5eb7\u7dad\u6301\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n<p><strong><span class=\"yellow-line\">\u9aa8\u306b\u3042\u308b\u305f\u3093\u3071\u304f\u8cea\u3092\u6d3b\u6027\u5316\u3055\u305b\u3066\u9aa8\u5f62\u6210\u3092\u52a9\u3051\u308b<\/span><\/strong>\u50cd\u304d\u304c\u3042\u308a\u3001\u7279\u306b\u30d3\u30bf\u30df\u30f3K2\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u9aa8\u3078\u306e\u9069\u5207\u306a\u6c88\u7740\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u9aa8\u5bc6\u5ea6\u306e\u7dad\u6301\u306b\u8ca2\u732e\u3059\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30d3\u30bf\u30df\u30f3K\u306f\u3001<span class=\"red\">\u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632\u3084\u6cbb\u7642\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306e\u4e88\u9632\u3084\u819d\u95a2\u7bc0\u75db\u306e\u7de9\u548c\u306b\u3082\u671f\u5f85\u304c\u5bc4\u305b\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u30d3\u30bf\u30df\u30f3K\u306f\u708e\u75c7\u3092\u6291\u5236\u3059\u308b\u305f\u3093\u3071\u304f\u8cea\u3082\u6d3b\u6027\u5316\u3059\u308b\u305f\u3081\u3001\u5341\u5206\u306a\u6442\u53d6\u306f\u95a2\u7bc0\u306e\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3064\u3067\u3057\u3087\u3046\u3002<\/p>\n<blockquote>\n<p>\n    <span>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/shinmatsudo-yu-ai-seikotsuin.jp\/blog\/%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3k%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6\/#:~:text=%E2%91%A0-,%E9%AA%A8%E3%81%AE%E5%81%A5%E5%BA%B7%E3%82%92%E7%B6%AD%E6%8C%81%E3%81%99%E3%82%8B,-%E9%AA%A8%E3%81%AB%E3%81%82%E3%82%8B\" target=\"_blank\" rel=\"noopener\">\u30d3\u30bf\u30df\u30f3K\u306b\u3064\u3044\u3066<\/a><\/span>\n  <\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h4>\u30d3\u30bf\u30df\u30f3K\u304c\u591a\u304f\u542b\u307e\u308c\u305f\u98df\u3079\u7269<\/h4>\n<p>\u30d3\u30bf\u30df\u30f3K\u306f\u3001\u9aa8\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u53d6\u308a\u8fbc\u3080\u3053\u3068\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<p>\u7dd1\u8272\u306e\u6fc3\u3044\u8449\u91ce\u83dc\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001<span class=\"red\">\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30ad\u30e3\u30d9\u30c4\u3001\u5c0f\u677e\u83dc\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u30cb\u30e9\u306a\u3069\u304c\u3088\u3044\u4f9b\u7d66\u6e90<\/span>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001<span class=\"red\">\u7d0d\u8c46\u3001\u9d8f\u3082\u3082\u8089\u3001\u5e72\u3057\u30ef\u30ab\u30e1\u306a\u3069<\/span>\u3082\u8c4a\u5bcc\u306b\u30d3\u30bf\u30df\u30f3K\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3D\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u3088\u308a\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p><strong><span class=\"yellow-line\">\u5c0f\u677e\u83dc\u3084\u30e2\u30ed\u30d8\u30a4\u30e4\u3001\u7d0d\u8c46\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30d3\u30bf\u30df\u30f3K\u306e\u4e21\u65b9\u3092\u542b\u3080<\/span><\/strong>\u305f\u3081\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u305f\u3093\u3071\u304f\u8cea\u304c\u542b\u307e\u308c\u305f\u98df\u3079\u7269<\/h3>\n<p>\u305f\u3093\u3071\u304f\u8cea\u306f\u3001<strong><span class=\"yellow-line\">\u7b4b\u8089\u3084\u8edf\u9aa8\u306e\u69cb\u6210\u8981\u7d20\u3068\u3057\u3066\u91cd\u8981\u306a\u6804\u990a\u7d20<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u95a2\u7bc0\u75db\u4e88\u9632\u306b\u304a\u3051\u308b\u305f\u3093\u3071\u304f\u8cea\u306e\u5f79\u5272\u3068\u3001\u65e5\u5e38\u7684\u306b\u6442\u53d6\u3067\u304d\u308b\u98df\u54c1\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u95a2\u7bc0\u75db\u306b\u5bfe\u3059\u308b\u305f\u3093\u3071\u304f\u8cea\u306e\u50cd\u304d<\/h4>\n<p>\u305f\u3093\u3071\u304f\u8cea\u306f\u3001\u4f53\u306e\u9aa8\u683c\u3084\u7b4b\u8089\u3092\u69cb\u7bc9\u3059\u308b\u3046\u3048\u3067\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<p>\u9069\u5ea6\u306a\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u306f\u3001\u3053\u308c\u3089\u306e\u7d44\u7e54\u3092\u4e08\u592b\u306b\u4fdd\u3064\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>\u305f\u3093\u3071\u304f\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001<strong><span class=\"yellow-line\">\u6b63\u5e38\u306a\u59ff\u52e2\u304c\u7dad\u6301\u3055\u308c\u3001\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u52b9\u679c\u306b\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>\u4e08\u592b\u306a\u4f53\u3092\u4f5c\u308b\u306b\u306f\u3001\u65e5\u3005\u306e\u98df\u4e8b\u3067\u305f\u3093\u3071\u304f\u8cea\u3092\u610f\u8b58\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u305f\u3093\u3071\u304f\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u305f\u98df\u3079\u7269<\/h4>\n<p>\u826f\u8cea\u306a\u305f\u3093\u3071\u304f\u6e90\u3092\u65e5\u3005\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p><span class=\"red\">\u8102\u8cea\u306e\u5c11\u306a\u3044\u9d8f\u3080\u306d\u8089\u3084\u3055\u3055\u307f\u3001<span class=\"red\">\u30e9\u30e0\u8089\u306a\u3069<\/span><\/span>\u306f\u3001\u826f\u8cea\u306a\u305f\u3093\u3071\u304f\u8cea\u6e90\u3068\u3057\u3066\u512a\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001<span class=\"red\">\u8c46\u8150\u3084\u7d0d\u8c46\u306a\u3069\u306e\u5927\u8c46\u52a0\u5de5\u54c1<\/span>\u3082\u3001\u690d\u7269\u6027\u305f\u3093\u3071\u304f\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u6750\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306f\u52d5\u7269\u6027\u306e\u305f\u3093\u3071\u304f\u8cea\u306b\u6bd4\u3079\u3066\u8102\u80aa\u5206\u304c\u5c11\u306a\u3044\u305f\u3081\u3001<strong><span class=\"yellow-line\">\u8102\u80aa\u5206\u306e\u6442\u53d6\u3092\u6291\u3048\u306a\u304c\u3089\u305f\u3093\u3071\u304f\u8cea\u3092\u6442\u53d6\u3057\u305f\u3044\u6642\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u3089\u306e\u98df\u54c1\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u305f\u3093\u3071\u304f\u8cea\u6442\u53d6\u304c\u53ef\u80fd\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001<span class=\"red\">\u904e\u5270\u6442\u53d6\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981<\/span>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-2\">\u95a2\u7bc0\u75db\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u6804\u990a\u7d20\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3082\u6442\u53d6\u3067\u304d\u308b<\/span><\/h2>\n<p>\u95a2\u7bc0\u75db\u306e\u4e88\u9632\u3084\u7de9\u548c\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u308b\u6804\u990a\u7d20\u306e\u306a\u304b\u3067\u3001\u7279\u306b\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u8edf\u9aa8\u3092\u69cb\u6210\u3059\u308b\u6210\u5206\u3067\u3042\u308b<strong><span class=\"yellow-line\">\u30b3\u30f3\u30c9\u30ed\u30a4\u30c1\u30f3\u3068\u30b0\u30eb\u30b3\u30b5\u30df\u30f3<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u30b3\u30f3\u30c9\u30ed\u30a4\u30c1\u30f3\u3084\u30b0\u30eb\u30b3\u30b5\u30df\u30f3\u306f\u725b\u3084\u8c5a\u306a\u3069\u306e\u8edf\u9aa8\u3084\u7532\u6bbb\u985e\u306e\u6bbb\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u3067\u3042\u308b\u305f\u3081\u3001\u3053\u308c\u3089\u306e\u6804\u990a\u3092\u98df\u4e8b\u3067\u6442\u53d6\u3059\u308b\u306e\u306f\u5bb9\u6613\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3067\u3059\u304c\u3001\u73fe\u5728\u3067\u306f\u30b3\u30f3\u30c9\u30ed\u30a4\u30c1\u30f3\u3084\u30b0\u30eb\u30b3\u30b5\u30df\u30f3\u3092<span class=\"red\">\u8c4a\u5bcc\u306b\u542b\u3093\u3060\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u591a\u6570\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span class=\"yellow-line\">\u30b3\u30f3\u30c9\u30ed\u30a4\u30c1\u30f3\u306f\u5909\u5f62\u6027\u95a2\u7bc0\u75c7\u306b\u3088\u308b\u75db\u307f\u306e\u8efd\u6e1b\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u30b0\u30eb\u30b3\u30b5\u30df\u30f3\u306f\u75db\u307f\u3084\u904b\u52d5\u6a5f\u80fd\u306e\u6539\u5584\u3092\u30b5\u30dd\u30fc\u30c8<\/span><\/strong>\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u98df\u4e8b\u3067\u306e\u6442\u53d6\u304c\u96e3\u3057\u3044\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u52b9\u7387\u7684\u306b\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u5b89\u5168\u6027\u304c\u9ad8\u304f\u3001\u526f\u4f5c\u7528\u306a\u3069\u306e\u30ea\u30b9\u30af\u3082\u57fa\u672c\u7684\u306b\u306f\u306a\u3044\u305f\u3081\u3001\u3069\u306a\u305f\u3067\u3082\u5b89\u5fc3\u3057\u3066\u304a\u4f7f\u3044\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<p><strong><span class=\"yellow-line\">\u95a2\u7bc0\u306e\u5065\u5eb7\u306b\u95a2\u5fc3\u304c\u3042\u308b\u4eba\u306f\u3001\u524d\u8ff0\u306e\u6804\u990a\u6442\u53d6\u3092\u5fc3\u304c\u3051\u306a\u304c\u3089\u3001\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u3046\u3088\u3046\u306b\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/strong><\/p>\n<blockquote>\n<p>\n    <span>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/www.knee-joint.net\/column\/no4\/\" target=\"_blank\" rel=\"noopener\">\u30b0\u30eb\u30b3\u30b5\u30df\u30f3\u3084\u30b3\u30f3\u30c9\u30ed\u30a4\u30c1\u30f3\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u819d\u306e\u75db\u307f\u306b\u52b9\u679c\u3042\u308b\u306e\u304b\uff1f<\/a><\/span>\n  <\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-3\">\u98df\u3079\u7269\u4ee5\u5916\u306e\u95a2\u7bc0\u75db\u4e88\u9632\u306e\u65b9\u6cd5<\/span><\/h2>\n<p>\u95a2\u7bc0\u75db\u306e\u4e88\u9632\u306f\u3001\u98df\u751f\u6d3b\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u3055\u307e\u3056\u307e\u306a\u9762\u304b\u3089\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306f\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3051\u308b\u95a2\u7bc0\u75db\u4e88\u9632\u306e\u4e00\u4f8b\u3067\u3059\u3002<\/p>\n<ul class=\"listbox\">\n<li><span class=\"bold\">\u9069\u6b63\u4f53\u91cd\u307e\u3067\u4f53\u91cd\u3092\u843d\u3068\u3059<\/span><\/li>\n<li><span class=\"bold\">\u5bd2\u51b7\u671f\u306b\u306f\u30b5\u30dd\u30fc\u30bf\u30fc\u3067\u95a2\u7bc0\u3092\u6e29\u3081\u308b<\/span><\/li>\n<li><span class=\"bold\">\u9577\u6642\u9593\u540c\u3058\u4f53\u52e2\u3092\u7d9a\u3051\u306a\u3044<\/span><\/li>\n<li><span class=\"bold\">\u6b63\u3057\u3044\u6b69\u304d\u65b9\u3092\u3059\u308b<\/span><\/li>\n<li><span class=\"bold\">\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u306e\u9ad8\u3044\u9774\u3092\u9078\u3076<\/span><\/li>\n<li><span class=\"bold\">\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u53d6\u308a\u5165\u308c\u308b<\/span><\/li>\n<\/ul>\n<p>\u307e\u305a\u3001<strong><span class=\"yellow-line\">\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304c\u52b9\u679c\u7684<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u80a5\u6e80\u306e\u4eba\u306f\u3001\u305d\u308c\u3060\u3051\u3067\u819d\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u9069\u6b63\u4f53\u91cd\u3092\u76ee\u6307\u3059\u3053\u3068\u3067\u819d\u95a2\u7bc0\u3078\u306e\u8ca0\u8377\u3092\u6e1b\u3089\u305b\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u5bd2\u3044\u6642\u671f\u306b\u306f\u30b5\u30dd\u30fc\u30bf\u30fc\u3092\u4f7f\u7528\u3057\u3066\u95a2\u7bc0\u3092\u6e29\u3081\u308b\u3053\u3068\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p>\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3092\u7d9a\u3051\u308b\u306e\u306f\u907f\u3051\u3001\u5b9a\u671f\u7684\u306b\u4f53\u3092\u52d5\u304b\u3059\u3088\u3046\u5fc3\u304c\u3051\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u6b69\u884c\u6642\u306b\u306f\u819d\u3092\u4f38\u3070\u3057\u3001\u304b\u304b\u3068\u304b\u3089\u7740\u5730\u3057\u3066\u3064\u307e\u5148\u3067\u8e74\u308a\u51fa\u3059\u3068\u3044\u3046\u6b63\u3057\u3044\u6b69\u304d\u65b9\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u8db3\u306b\u5408\u3063\u305f\u3001\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u306e\u9ad8\u3044\u9774\u3092\u9078\u3076\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>O\u811a\u306e\u4eba\u306f\u3001\u5c02\u7528\u306e\u30a4\u30f3\u30bd\u30fc\u30eb\u3067\u8db3\u306e\u5f62\u3092\u88dc\u6b63\u3059\u308b\u3053\u3068\u3067\u3001\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307b\u304b\u306b\u3082\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u7b4b\u529b\u30a2\u30c3\u30d7\u3068\u8840\u884c\u4fc3\u9032\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u95a2\u7bc0\u5468\u8fba\u306e\u7b4b\u8089\u304c\u5f37\u5316\u3055\u308c\u3001\u95a2\u7bc0\u306e\u5b89\u5b9a\u6027\u304c\u5411\u4e0a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3044\u305a\u308c\u306e\u65b9\u6cd5\u3082<span class=\"red\">\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u53d6\u308a\u5165\u308c\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981<\/span>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-4\">\u307e\u3068\u3081<\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"\/column\/wp-content\/uploads\/128713.webp\" alt=\"\u6307\u793a\u68d2\u3092\u6301\u3064\u85ac\u5264\u5e2b\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-4572\" \/><br \/>\n\u95a2\u7bc0\u75db\u306e\u4e88\u9632\u306b\u306f\u3001<strong><span class=\"yellow-line\">\u9069\u5207\u306a\u6804\u990a\u6442\u53d6\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304c\u91cd\u8981<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p><span class=\"red\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30d3\u30bf\u30df\u30f3D\u3001\u30d3\u30bf\u30df\u30f3K\u306a\u3069\u306e\u6804\u990a\u7d20\u3092\u542b\u3080\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306e\u6442\u53d6\u3082\u691c\u8a0e\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u98df\u4e8b\u4ee5\u5916\u3067\u306f\u3001<strong><span class=\"yellow-line\">\u9069\u6b63\u4f53\u91cd\u306e\u7dad\u6301\u3001\u6b63\u3057\u3044\u6b69\u304d\u65b9\u306e\u5b9f\u8df5\u3001\u9069\u5207\u306a\u9774\u306e\u9078\u629e\u304c\u52b9\u679c\u7684<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u98df\u4e8b\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3068\u3044\u3063\u305f\u65b9\u6cd5\u306f\u3001\u3044\u305a\u308c\u3082\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u52b9\u679c\u304c\u3042\u3089\u308f\u308c\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u77ed\u671f\u9593\u3060\u3051\u5b9f\u884c\u3057\u3066\u3082\u5168\u304f\u610f\u5473\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u3042\u308c\u3082\u3053\u308c\u3082\u3068\u53d6\u308a\u5165\u308c\u308b\u3088\u308a\u3082\u3001\u81ea\u8eab\u304c\u7121\u7406\u306a\u304f\u7d99\u7d9a\u3067\u304d\u308b\u7bc4\u56f2\u3067\u53d6\u308a\u5165\u308c\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3001\u95a2\u7bc0\u306b\u9055\u548c\u611f\u3084\u75db\u307f\u304c\u751f\u3058\u308b\u3088\u3046\u306b\u306a\u308b\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002 \u95a2\u7bc0\u75db\u306f\u3001\u98df\u751f\u6d3b\u3084\u751f\u6d3b\u7fd2\u6163\u3067\u4e88\u9632\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 &nbsp; \u305d\u3053\u3067\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u95a2\u7bc0\u75db\u306e\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3084\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u8a73\u3057\u2026<\/p>\n","protected":false},"author":1,"featured_media":5623,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":""},"categories":[71],"tags":[151,29],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u95a2\u7bc0\u75db\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3092\u5fb9\u5e95\u89e3\u8aac\uff01\u98df\u3079\u7269\u4ee5\u5916\u3067\u3082\u4e88\u9632\u3067\u304d\u308b\uff1f - \u30b3\u30b3\u30ed\u85ac\u5c40\u30b3\u30e9\u30e0<\/title>\n<meta name=\"description\" content=\"\u5e74\u9f62\u3092\u91cd\u306d\u305f\u308a\u75c5\u6c17\u3084\u30b1\u30ac\u306a\u3069\u3067\u767a\u751f\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u95a2\u7bc0\u75db\u3002\u6545\u306b\u3001\u95a2\u7bc0\u75db\u306b\u60a9\u3080\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u3067\u306f\u305d\u3093\u306a\u95a2\u7bc0\u75db\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u98df\u3079\u7269\u3084\u6804\u990a\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nmaus.org\/column\/painkiller\/food_for_jointpain\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u95a2\u7bc0\u75db\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3092\u5fb9\u5e95\u89e3\u8aac\uff01\u98df\u3079\u7269\u4ee5\u5916\u3067\u3082\u4e88\u9632\u3067\u304d\u308b\uff1f - \u30b3\u30b3\u30ed\u85ac\u5c40\u30b3\u30e9\u30e0\" \/>\n<meta property=\"og:description\" content=\"\u5e74\u9f62\u3092\u91cd\u306d\u305f\u308a\u75c5\u6c17\u3084\u30b1\u30ac\u306a\u3069\u3067\u767a\u751f\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u95a2\u7bc0\u75db\u3002\u6545\u306b\u3001\u95a2\u7bc0\u75db\u306b\u60a9\u3080\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u3067\u306f\u305d\u3093\u306a\u95a2\u7bc0\u75db\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u98df\u3079\u7269\u3084\u6804\u990a\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nmaus.org\/column\/painkiller\/food_for_jointpain\/\" \/>\n<meta property=\"og:site_name\" content=\"\u30b3\u30b3\u30ed\u85ac\u5c40\u30b3\u30e9\u30e0\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-30T05:42:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-01T10:16:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/food_for_jointpain.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"11\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nmaus.org\/column\/painkiller\/food_for_jointpain\/\",\"url\":\"https:\/\/nmaus.org\/column\/painkiller\/food_for_jointpain\/\",\"name\":\"\u95a2\u7bc0\u75db\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3092\u5fb9\u5e95\u89e3\u8aac\uff01\u98df\u3079\u7269\u4ee5\u5916\u3067\u3082\u4e88\u9632\u3067\u304d\u308b\uff1f - \u30b3\u30b3\u30ed\u85ac\u5c40\u30b3\u30e9\u30e0\",\"isPartOf\":{\"@id\":\"https:\/\/nmaus.org\/column\/#website\"},\"datePublished\":\"2024-07-30T05:42:14+00:00\",\"dateModified\":\"2025-09-01T10:16:17+00:00\",\"author\":{\"@id\":\"https:\/\/nmaus.org\/column\/#\/schema\/person\/f6281f2789698ca975b9c9fa7ca0cce8\"},\"description\":\"\u5e74\u9f62\u3092\u91cd\u306d\u305f\u308a\u75c5\u6c17\u3084\u30b1\u30ac\u306a\u3069\u3067\u767a\u751f\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u95a2\u7bc0\u75db\u3002\u6545\u306b\u3001\u95a2\u7bc0\u75db\u306b\u60a9\u3080\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u3067\u306f\u305d\u3093\u306a\u95a2\u7bc0\u75db\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u98df\u3079\u7269\u3084\u6804\u990a\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/nmaus.org\/column\/painkiller\/food_for_jointpain\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nmaus.org\/column\/painkiller\/food_for_jointpain\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nmaus.org\/column\/painkiller\/food_for_jointpain\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30b3\u30b3\u30ed\u85ac\u5c40\u30b3\u30e9\u30e0TOP\",\"item\":\"https:\/\/nmaus.org\/column\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u95a2\u7bc0\u75db\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3092\u5fb9\u5e95\u89e3\u8aac\uff01\u98df\u3079\u7269\u4ee5\u5916\u3067\u3082\u4e88\u9632\u3067\u304d\u308b\uff1f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nmaus.org\/column\/#website\",\"url\":\"https:\/\/nmaus.org\/column\/\",\"name\":\"\u30b3\u30b3\u30ed\u85ac\u5c40\u30b3\u30e9\u30e0\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nmaus.org\/column\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/nmaus.org\/column\/#\/schema\/person\/f6281f2789698ca975b9c9fa7ca0cce8\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/nmaus.org\/column\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c12addff1dafe2fc50120f528cfa5272?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c12addff1dafe2fc50120f528cfa5272?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/brewformulas.org\/webroot\/column\"],\"url\":\"https:\/\/nmaus.org\/column\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u95a2\u7bc0\u75db\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3092\u5fb9\u5e95\u89e3\u8aac\uff01\u98df\u3079\u7269\u4ee5\u5916\u3067\u3082\u4e88\u9632\u3067\u304d\u308b\uff1f - \u30b3\u30b3\u30ed\u85ac\u5c40\u30b3\u30e9\u30e0","description":"\u5e74\u9f62\u3092\u91cd\u306d\u305f\u308a\u75c5\u6c17\u3084\u30b1\u30ac\u306a\u3069\u3067\u767a\u751f\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u95a2\u7bc0\u75db\u3002\u6545\u306b\u3001\u95a2\u7bc0\u75db\u306b\u60a9\u3080\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u3067\u306f\u305d\u3093\u306a\u95a2\u7bc0\u75db\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u98df\u3079\u7269\u3084\u6804\u990a\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nmaus.org\/column\/painkiller\/food_for_jointpain\/","og_locale":"ja_JP","og_type":"article","og_title":"\u95a2\u7bc0\u75db\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3092\u5fb9\u5e95\u89e3\u8aac\uff01\u98df\u3079\u7269\u4ee5\u5916\u3067\u3082\u4e88\u9632\u3067\u304d\u308b\uff1f - \u30b3\u30b3\u30ed\u85ac\u5c40\u30b3\u30e9\u30e0","og_description":"\u5e74\u9f62\u3092\u91cd\u306d\u305f\u308a\u75c5\u6c17\u3084\u30b1\u30ac\u306a\u3069\u3067\u767a\u751f\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u95a2\u7bc0\u75db\u3002\u6545\u306b\u3001\u95a2\u7bc0\u75db\u306b\u60a9\u3080\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u3067\u306f\u305d\u3093\u306a\u95a2\u7bc0\u75db\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u98df\u3079\u7269\u3084\u6804\u990a\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002","og_url":"https:\/\/nmaus.org\/column\/painkiller\/food_for_jointpain\/","og_site_name":"\u30b3\u30b3\u30ed\u85ac\u5c40\u30b3\u30e9\u30e0","article_published_time":"2024-07-30T05:42:14+00:00","article_modified_time":"2025-09-01T10:16:17+00:00","og_image":[{"width":900,"height":450,"url":"https:\/\/nmaus.org\/column\/wp-content\/uploads\/food_for_jointpain.webp","type":"image\/webp"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"admin","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"11\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nmaus.org\/column\/painkiller\/food_for_jointpain\/","url":"https:\/\/nmaus.org\/column\/painkiller\/food_for_jointpain\/","name":"\u95a2\u7bc0\u75db\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3092\u5fb9\u5e95\u89e3\u8aac\uff01\u98df\u3079\u7269\u4ee5\u5916\u3067\u3082\u4e88\u9632\u3067\u304d\u308b\uff1f - \u30b3\u30b3\u30ed\u85ac\u5c40\u30b3\u30e9\u30e0","isPartOf":{"@id":"https:\/\/nmaus.org\/column\/#website"},"datePublished":"2024-07-30T05:42:14+00:00","dateModified":"2025-09-01T10:16:17+00:00","author":{"@id":"https:\/\/nmaus.org\/column\/#\/schema\/person\/f6281f2789698ca975b9c9fa7ca0cce8"},"description":"\u5e74\u9f62\u3092\u91cd\u306d\u305f\u308a\u75c5\u6c17\u3084\u30b1\u30ac\u306a\u3069\u3067\u767a\u751f\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u95a2\u7bc0\u75db\u3002\u6545\u306b\u3001\u95a2\u7bc0\u75db\u306b\u60a9\u3080\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u3067\u306f\u305d\u3093\u306a\u95a2\u7bc0\u75db\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u98df\u3079\u7269\u3084\u6804\u990a\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002","breadcrumb":{"@id":"https:\/\/nmaus.org\/column\/painkiller\/food_for_jointpain\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nmaus.org\/column\/painkiller\/food_for_jointpain\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/nmaus.org\/column\/painkiller\/food_for_jointpain\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30b3\u30b3\u30ed\u85ac\u5c40\u30b3\u30e9\u30e0TOP","item":"https:\/\/nmaus.org\/column\/"},{"@type":"ListItem","position":2,"name":"\u95a2\u7bc0\u75db\u4e88\u9632\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3092\u5fb9\u5e95\u89e3\u8aac\uff01\u98df\u3079\u7269\u4ee5\u5916\u3067\u3082\u4e88\u9632\u3067\u304d\u308b\uff1f"}]},{"@type":"WebSite","@id":"https:\/\/nmaus.org\/column\/#website","url":"https:\/\/nmaus.org\/column\/","name":"\u30b3\u30b3\u30ed\u85ac\u5c40\u30b3\u30e9\u30e0","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nmaus.org\/column\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/nmaus.org\/column\/#\/schema\/person\/f6281f2789698ca975b9c9fa7ca0cce8","name":"admin","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/nmaus.org\/column\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c12addff1dafe2fc50120f528cfa5272?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c12addff1dafe2fc50120f528cfa5272?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/brewformulas.org\/webroot\/column"],"url":"https:\/\/nmaus.org\/column\/author\/admin\/"}]}},"modified_by":"admin","_links":{"self":[{"href":"https:\/\/nmaus.org\/column\/wp-json\/wp\/v2\/posts\/5614"}],"collection":[{"href":"https:\/\/nmaus.org\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmaus.org\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmaus.org\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nmaus.org\/column\/wp-json\/wp\/v2\/comments?post=5614"}],"version-history":[{"count":8,"href":"https:\/\/nmaus.org\/column\/wp-json\/wp\/v2\/posts\/5614\/revisions"}],"predecessor-version":[{"id":5667,"href":"https:\/\/nmaus.org\/column\/wp-json\/wp\/v2\/posts\/5614\/revisions\/5667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nmaus.org\/column\/wp-json\/wp\/v2\/media\/5623"}],"wp:attachment":[{"href":"https:\/\/nmaus.org\/column\/wp-json\/wp\/v2\/media?parent=5614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmaus.org\/column\/wp-json\/wp\/v2\/categories?post=5614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmaus.org\/column\/wp-json\/wp\/v2\/tags?post=5614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}