{"id":5143,"date":"2024-06-30T17:24:22","date_gmt":"2024-06-30T08:24:22","guid":{"rendered":"https:\/\/imprint-india.org\/column\/?p=5143"},"modified":"2025-09-01T19:49:18","modified_gmt":"2025-09-01T10:49:18","slug":"chinese_herbal_medicine_for_insomnia","status":"publish","type":"post","link":"https:\/\/nmaus.org\/column\/sleeping_pill\/chinese_herbal_medicine_for_insomnia\/","title":{"rendered":"\u4e0d\u7720\u75c7\u306b\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u85ac\u3092\u3054\u7d39\u4ecb\uff01\u9078\u3073\u65b9\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"\/column\/wp-content\/uploads\/chinese_herbal_medicine_for_insomnia.webp\" alt=\"\u4e0d\u7720\u75c7\u306b\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u85ac\u3092\u3054\u7d39\u4ecb\uff01\u9078\u3073\u65b9\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\" width=\"900\" height=\"450\" class=\"eyecatch aligncenter size-full wp-image-5147\" \/>\u6f22\u65b9\u85ac\u306f\u4e0d\u7720\u75c7\u306e\u6539\u5584\u306b\u6709\u52b9\u3060\u3068\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u306f\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001<span class=\"red\">\u5177\u4f53\u7684\u306b\u3069\u306e\u6f22\u65b9\u85ac\u304c\u4e0d\u7720\u306b\u52b9\u304f\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u4eba\u306f\u591a\u3044<\/span>\u3067\u3059\u3002<\/p>\n<p>\u8907\u6570\u306e\u751f\u85ac\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u6f22\u65b9\u85ac\u306f\u3001\u81ea\u8eab\u306b\u75c7\u72b6\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3070\u306a\u3051\u308c\u3070\u52b9\u679c\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001<strong><span class=\"yellow-line\">\u4e0d\u7720\u75c7\u306b\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u85ac\u30925\u3064\u3054\u7d39\u4ecb<\/span><\/strong>\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u6f22\u65b9\u85ac\u3092\u9078\u3076\u969b\u306e\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\u3059\u308b\u305f\u3081\u3001\u4e0d\u7720\u75c7\u306b\u60a9\u3080\u4eba\u306f\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u4e0d\u7720\u75c7\u306b\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u85ac<\/a><\/li><li><a href=\"#i-2\">\u4e0d\u7720\u75c7\u306b\u3088\u3044\u6f22\u65b9\u85ac\u306e\u9078\u3073\u65b9<\/a><\/li><li><a href=\"#i-3\">\u6f22\u65b9\u85ac\u304c\u4e0d\u7720\u75c7\u306b\u52b9\u304b\u306a\u3044\u5834\u5408\u306f\u7761\u7720\u85ac\u306e\u307b\u3046\u304c\u3088\u3044<\/a><\/li><li><a href=\"#i-4\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u4e0d\u7720\u75c7\u306b\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u85ac<\/span><\/h2>\n<p>\u4e0d\u7720\u75c7\u306e\u6539\u5584\u306b\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u85ac\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<ul class=\"listbox\">\n<li>\n    <span class=\"bold\">\u52a0\u5473\u900d\u9059\u6563\uff08\u304b\u307f\u3057\u3087\u3046\u3088\u3046\u3055\u3093\uff09<\/span><\/li>\n<li>\n    <span class=\"bold\">\u67f4\u80e1\u52a0\u7adc\u9aa8\u7261\u86ce\u6e6f\uff08\u3055\u3044\u3053\u304b\u308a\u3085\u3046\u3053\u3064\u307c\u308c\u3044\u3068\u3046\uff09<\/span><\/li>\n<li>\n    <span class=\"bold\">\u6842\u679d\u52a0\u7adc\u9aa8\u7261\u86ce\u6e6f\uff08\u3051\u3044\u3057\u304b\u308a\u3085\u3046\u3053\u3064\u307c\u308c\u3044\u3068\u3046\uff09<\/span><\/li>\n<li>\n    <span class=\"bold\">\u52a0\u5473\u5e30\u813e\u6e6f (\u304b\u307f\u3072\u304d\u3072\u3068\u3046)<\/span><\/li>\n<li>\n    <span class=\"bold\">\u6291\u809d\u6563\u52a0\u9673\u76ae\u534a\u590f (\u3088\u304f\u304b\u3093\u3055\u3093\u304b\u3061\u3093\u3074\u306f\u3093\u3052)<\/span><\/li>\n<\/ul>\n<p>\u307e\u305a\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u6f22\u65b9\u85ac\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u52a0\u5473\u900d\u9059\u6563\uff08\u304b\u307f\u3057\u3087\u3046\u3088\u3046\u3055\u3093\uff09<\/h3>\n<p>\u52a0\u5473\u900d\u9059\u6563\u306f\u3001<strong><span class=\"yellow-line\">10\u7a2e\u985e\u306e\u751f\u85ac\u6210\u5206\u304c\u542b\u307e\u308c\u305f\u6f22\u65b9\u85ac<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u306b\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n<p>\u52a0\u5473\u900d\u9059\u6563\u306e\u6f22\u65b9\u85ac\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u52b9\u679c\u306b\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<ul class=\"listbox\">\n<li>\n    <span class=\"bold\">\u6708\u7d4c\u3084\u66f4\u5e74\u671f\u306a\u3069\u306b\u3088\u308b\u30a4\u30e9\u30a4\u30e9\u30fb\u4e0d\u5b89\u611f\u306e\u6539\u5584<\/span><\/li>\n<li>\n    <span class=\"bold\">\u4e0d\u7720\u75c7\u306e\u6539\u5584<\/span><\/li>\n<li>\n    <span class=\"bold\">\u51b7\u3048\u6027\u30fb\u75b2\u52b4\u611f\u30fb\u6708\u7d4c\u4e0d\u9806\u306a\u3069\u306e\u89e3\u6d88<\/span><\/li>\n<\/ul>\n<p>\u52a0\u5473\u900d\u9059\u6563\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u306f\u3001<span class=\"red\">\u6708\u7d4c\u3084\u66f4\u5e74\u671f\u306a\u3069\u306b\u3088\u308a\u4e9b\u7d30\u306a\u3053\u3068\u3067\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u308a\u3001\u7126\u308a\u30fb\u4e0d\u5b89\u304c\u6b62\u307e\u3089\u306a\u304f\u306a\u3063\u305f\u308a\u306a\u3069\u3092\u6539\u5584\u3059\u308b\u306e\u306b\u52b9\u679c\u7684<\/span>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span class=\"yellow-line\">\u300c\u8003\u3048\u3054\u3068\u306b\u3088\u3063\u3066\u7720\u308c\u306a\u3044\u300d\u3068\u3044\u3046\u4eba\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>\u6708\u7d4c\u3084\u66f4\u5e74\u671f\u306b\u3088\u308a\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u305a\u5bdd\u3089\u308c\u306a\u3044\u3068\u3044\u3046\u4eba\u306f\u3001\u52a0\u5473\u900d\u9059\u6563\u3092\u8a66\u3057\u3066\u307f\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u51b7\u3048\u6027\u3084\u75b2\u52b4\u611f\u3001\u6708\u7d4c\u4e0d\u9806\u306a\u3069\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u767a\u75b9\u3084\u304b\u3086\u307f\u3001\u5410\u304d\u6c17\u306a\u3069\u306e\u526f\u4f5c\u7528\u304c\u8d77\u304d\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f7f\u7528\u306b\u3088\u3063\u3066\u3053\u308c\u3089\u306e\u75c7\u72b6\u304c\u8d77\u304d\u305f\u5834\u5408\u306f\u3001\u4f7f\u7528\u3092\u3084\u3081\u305f\u307b\u3046\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<blockquote>\n<p>\n    <span>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/www.tsumura.co.jp\/brand\/products\/kampo\/024.html\" target=\"_blank\" rel=\"noopener\">\u30c4\u30e0\u30e9\u6f22\u65b9\u52a0\u5473\u900d\u9059\u6563\u30a8\u30ad\u30b9\u9846\u7c92<\/a><\/span>\n  <\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h3>\u67f4\u80e1\u52a0\u7adc\u9aa8\u7261\u86ce\u6e6f\uff08\u3055\u3044\u3053\u304b\u308a\u3085\u3046\u3053\u3064\u307c\u308c\u3044\u3068\u3046\uff09<\/h3>\n<p>\u67f4\u80e1\u52a0\u7adc\u9aa8\u7261\u8823\u6e6f\u306f\u300111\u7a2e\u985e\u306e\u751f\u85ac\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n<p>\u4f53\u306e\u708e\u75c7\u3084\u6a5f\u80fd\u306e\u4ea2\u9032\u72b6\u614b\u3092\u93ae\u3081\u308b\u6210\u5206\u3001\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u6210\u5206\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u751f\u85ac\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u67f4\u80e1\u52a0\u7adc\u9aa8\u7261\u86ce\u6e6f\u306e\u52b9\u679c\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<ul class=\"listbox\">\n<li>\n    <span class=\"bold\">\u9ad8\u8840\u5727\u30fb\u52d5\u8108\u786c\u5316\u306b\u4f34\u3046\u75c7\u72b6\u306e\u6539\u5584<\/span><\/li>\n<li>\n    <span class=\"bold\">\u4e0d\u7720\u75c7\u306e\u6539\u5584<\/span><\/li>\n<\/ul>\n<p>\u67f4\u80e1\u52a0\u7adc\u9aa8\u7261\u86ce\u6e6f\u306b\u306f\u3001<span class=\"yellow-line\"><strong>\u9ad8\u8840\u5727\u3084\u52d5\u8108\u786c\u5316\u306b\u4f34\u3046\u75c7\u72b6\u306e\u6539\u5584\u3059\u308b<\/strong><\/span>\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307b\u304b\u306b\u3082<span class=\"red\">\u4e0d\u7720\u75c7\u3084\u7cbe\u795e\u9762\u304c\u539f\u56e0\u306e\u52d5\u60b8\u30fb\u6027\u7684\u6a5f\u80fd\u306a\u3069\u306e\u6539\u5584\u306b\u52b9\u679c\u7684<\/span>\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u67f4\u80e1\u52a0\u7adc\u9aa8\u7261\u86ce\u6e6f\u306b\u306f\u767a\u75b9\u3084\u8541\u9ebb\u75b9\u306a\u3069\u306e\u526f\u4f5c\u7528\u304c\u8d77\u304d\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307b\u304b\u306b\u3082\u98df\u6b32\u4e0d\u632f\u3084\u8179\u75db\u3001\u4e0b\u75e2\u306a\u3069\u3082\u3042\u308b\u305f\u3081\u3001\u3053\u3046\u3057\u305f\u526f\u4f5c\u7528\u304c\u8d77\u304d\u305f\u3089\u670d\u7528\u3092\u3084\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<blockquote>\n<p>\n    <span>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/www.cocorone-clinic.com\/column\/saikokaryukotuboreito.html\" target=\"_blank\" rel=\"noopener\">\u67f4\u80e1\u52a0\u7adc\u9aa8\u7261\u86ce\u6e6f\u306e\u52b9\u679c\u30fb\u4f5c\u7528\u30fb\u526f\u4f5c\u7528<\/a><\/span>\n  <\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h3>\u6842\u679d\u52a0\u7adc\u9aa8\u7261\u86ce\u6e6f\uff08\u3051\u3044\u3057\u304b\u308a\u3085\u3046\u3053\u3064\u307c\u308c\u3044\u3068\u3046\uff09<\/h3>\n<p>\u6842\u679d\u52a0\u7adc\u9aa8\u7261\u86ce\u6e6f\u306f\u3001<strong><span class=\"yellow-line\">\u7a4f\u3084\u304b\u306a\u767a\u6c57\u30fb\u767a\u6563\u4f5c\u7528\u304c\u3042\u308b\u6210\u5206\u3084\u6c17\u5206\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u6210\u5206\u306a\u30697\u7a2e\u985e\u306e\u751f\u85ac\u6210\u5206\u304c\u542b\u307e\u308c\u305f\u6f22\u65b9\u85ac<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u6842\u679d\u52a0\u7adc\u9aa8\u7261\u86ce\u6e6f\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul class=\"listbox\">\n<li>\n    <span class=\"bold\">\u795e\u7d4c\u75c7\u306e\u6539\u5584<\/span><\/li>\n<li>\n    <span class=\"bold\">\u4e0d\u7720\u75c7\u306e\u6539\u5584<\/span><\/li>\n<li>\n    <span class=\"bold\">\u591c\u5c3f\u75c7\u306e\u6539\u5584<\/span><\/li>\n<\/ul>\n<p>\u6842\u679d\u52a0\u7adc\u9aa8\u7261\u86ce\u6e6f\u306f\u3001<span class=\"red\">\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u306a\u3069\u306e\u795e\u7d4c\u75c7\u3084\u4e0d\u7720\u75c7\u3092\u6539\u5584\u3059\u308b\u52b9\u679c<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u591c\u306e\u5bdd\u3066\u3044\u308b\u9593\u306b\u304a\u306d\u3057\u3087\u3092\u3057\u3066\u3057\u307e\u3046\u591c\u5c3f\u75c7\u306e\u6539\u5584\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u767a\u75b9\u3084\u304b\u3086\u307f\u3001\u80c3\u306e\u4e0d\u5feb\u611f\u3001\u98df\u6b32\u4e0d\u632f\u3001\u5410\u304d\u6c17\u306a\u3069\u306e\u526f\u4f5c\u7528\u304c\u8d77\u304d\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<blockquote>\n<p>\n    <span>\u53c2\u8003\u5143\uff1a<a href=\"http:\/\/www.interq.or.jp\/ox\/dwm\/se\/se52\/se5200035.html\" target=\"_blank\" rel=\"noopener\">\u6842\u679d\u52a0\u7adc\u9aa8\u7261\u86ce\u6e6f<\/a><\/span>\n  <\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h3>\u52a0\u5473\u5e30\u813e\u6e6f (\u304b\u307f\u3072\u304d\u3072\u3068\u3046)<\/h3>\n<p>\u52a0\u5473\u5e30\u813e\u6e6f\u306f\u300114\u7a2e\u985e\u306e\u751f\u85ac\u6210\u5206\u304c\u542b\u307e\u308c\u305f\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n<p>\u80c3\u8178\u3092\u4e08\u592b\u306b\u3059\u308b\u751f\u85ac\u3084\u6ecb\u990a\u5f37\u58ee\u4f5c\u7528\u306e\u3042\u308b\u751f\u85ac\u3001\u3055\u3089\u306b\u306f\u6c17\u5206\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u751f\u85ac\u306a\u3069\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u52a0\u5473\u5e30\u813e\u6e6f\u306e\u52b9\u679c\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<ul class=\"listbox\">\n<li>\n    <span class=\"bold\">\u8ca7\u8840\u75c7\u72b6\u306e\u6539\u5584<\/span><\/li>\n<li>\n    <span class=\"bold\">\u4e0d\u7720\u75c7\u306e\u6539\u5584<\/span><\/li>\n<\/ul>\n<p>\u52a0\u5473\u5e30\u813e\u6e6f\u306f\u3001<span class=\"red\">\u80c3\u8178\u3092\u4e08\u592b\u306b\u3057\u3066\u8ca7\u8840\u75c7\u72b6\u3092\u6539\u5584\u3059\u308b\u52b9\u679c<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001<strong><span class=\"yellow-line\">\u4e0d\u5b89\u30fb\u7dca\u5f35\u30fb\u30a4\u30e9\u30a4\u30e9\u306a\u3069\u3092\u93ae\u3081\u3066\u5bdd\u3064\u304d\u304c\u3088\u304f\u3059\u308b\u305f\u3081\u3053\u3068\u306b\u3082\u52b9\u679c\u7684<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u307b\u304b\u306e\u6f22\u65b9\u85ac\u3068\u540c\u69d8\u306b\u767a\u75b9\u3084\u304b\u3086\u307f\u3001\u80c3\u306e\u4e0d\u5feb\u611f\u3001\u98df\u6b32\u4e0d\u632f\u3001\u5410\u304d\u6c17\u3001\u4e0b\u75e2\u306a\u3069\u306e\u526f\u4f5c\u7528\u304c\u8d77\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u70b9\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<blockquote>\n<p>\n    <span>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/www.kracie.co.jp\/ph\/k-therapy\/prescription\/kamikihito.html#:~:text=%E5%8A%A0%E5%91%B3%E5%B8%B0%E8%84%BE%E6%B9%AF%E3%80%8D%E3%81%AF,%E3%81%95%E3%82%8C%E3%82%8B%E3%81%8A%E8%96%AC%E3%81%A7%E3%81%99%E3%80%82\" target=\"_blank\" rel=\"noopener\">\u52a0\u5473\u5e30\u813e\u6e6f\uff08\u304b\u307f\u304d\u3072\u3068\u3046\uff09<\/a><\/span>\n  <\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h3>\u6291\u809d\u6563\u52a0\u9673\u76ae\u534a\u590f (\u3088\u304f\u304b\u3093\u3055\u3093\u304b\u3061\u3093\u3074\u306f\u3093\u3052)<\/h3>\n<p>\u6291\u809d\u6563\u52a0\u9673\u76ae\u534a\u590f\u306f\u30019\u7a2e\u985e\u306e\u751f\u85ac\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n<p>\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u7de9\u3081\u308b\u751f\u85ac\u3084<strong><span class=\"yellow-line\">\u8133\u5faa\u74b0\u3092\u3088\u304f\u3059\u308b\u751f\u85ac\u3001\u6c34\u5206\u5faa\u74b0\u3092\u6539\u5584\u3059\u308b\u751f\u85ac\u306a\u3069\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>\u6291\u809d\u6563\u52a0\u9673\u76ae\u534a\u590f\u306e\u52b9\u679c\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<ul class=\"listbox\">\n<li>\n    <span class=\"bold\">\u7b4b\u8089\u306e\u3053\u308f\u3070\u308a\u30fb\u3064\u3063\u3071\u308a\u3092\u6539\u5584\u3059\u308b<\/span><\/li>\n<li>\n    <span class=\"bold\">\u5410\u304d\u6c17\u30fb\u98df\u6b32\u4e0d\u632f\u3092\u6539\u5584\u3059\u308b<\/span><\/li>\n<\/ul>\n<p>\u6291\u809d\u6563\u52a0\u9673\u76ae\u534a\u590f\u306f\u3001\u7b4b\u8089\u306e\u3053\u308f\u3070\u308a\u3084\u3064\u3063\u3071\u308a\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u3001<span class=\"red\">\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u7720\u306a\u3069\u306e\u75c7\u72b6\u3084\u624b\u306e\u9707\u3048\u3001\u3051\u3044\u308c\u3093\u3001\u5b50\u3069\u3082\u306e\u591c\u6ce3\u304d\u306a\u3069\u306e\u6539\u5584\u306b\u52b9\u679c\u7684<\/span>\u3067\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u5410\u304d\u6c17\u3084\u98df\u6b32\u4e0d\u632f\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u306b\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u80c3\u306e\u4e0d\u5feb\u611f\u3084\u5410\u304d\u6c17\u3001\u4e0b\u75e2\u306a\u3069\u306e\u526f\u4f5c\u7528\u3082\u8d77\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<blockquote>\n<p>\n    <span>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/www.kracie.co.jp\/ph\/k-therapy\/prescription\/yokukansankatinpihange.html\" target=\"_blank\" rel=\"noopener\">\u6291\u809d\u6563\u52a0\u9673\u76ae\u534a\u590f\uff08\u3088\u304f\u304b\u3093\u3055\u3093\u304b\u3061\u3093\u3074\u306f\u3093\u3052\uff09<\/a><\/span>\n  <\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-2\">\u4e0d\u7720\u75c7\u306b\u3088\u3044\u6f22\u65b9\u85ac\u306e\u9078\u3073\u65b9<\/span><\/h2>\n<p>\u4e0d\u7720\u75c7\u306b\u3088\u3044\u6f22\u65b9\u85ac\u3092\u9078\u3076\u969b\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u62bc\u3055\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u4e0d\u7720\u75c7\u306b\u3088\u3044\u6f22\u65b9\u85ac\u306e\u9078\u3073\u65b9\u306b\u3064\u3044\u3066\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u6709\u52b9\u6210\u5206\u3092\u78ba\u8a8d\u3057\u305f\u3046\u3048\u3067\u9078\u3076<\/h3>\n<p>\u6709\u52b9\u6210\u5206\u3068\u306f\u3001\u6f22\u65b9\u85ac\u3067\u3044\u3046\u3068\u751f\u85ac\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6f22\u65b9\u85ac\u306b\u542b\u307e\u308c\u308b\u751f\u85ac\u6210\u5206\u306f\u3001<strong><span class=\"yellow-line\">\u6f22\u65b9\u85ac\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u305f\u3081\u3001\u81ea\u8eab\u306e\u75c7\u72b6\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u6f22\u65b9\u85ac\u306f\u4e0d\u7720\u306b\u5bfe\u3057\u3066\u76f4\u63a5\u7684\u306b\u52b9\u679c\u304c\u3042\u308b\u308f\u3051\u3067\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u6f22\u65b9\u85ac\u306b\u3088\u308b\u4e0d\u7720\u306e\u6539\u5584\u306f\u3001<span class=\"red\">\u6c17\u306e\u3081\u3050\u308a\u306e\u6539\u5584\u306b\u3088\u308a\u9593\u63a5\u7684\u306b\u4e0d\u7720\u75c7\u306e\u6539\u5584\u3092\u624b\u52a9\u3051\u3059\u308b\u3082\u306e\u304c\u591a\u3044<\/span>\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u81ea\u8eab\u304c\u4e0d\u7720\u3068\u306a\u3063\u3066\u3044\u308b\u539f\u56e0\u306b\u52b9\u679c\u304c\u3042\u308b\u6f22\u65b9\u85ac\u3092\u9078\u3076\u5fc5\u8981\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u7d99\u7d9a\u3067\u304d\u308b\u3082\u306e\u3092\u9078\u3076<\/h3>\n<p>\u6f22\u65b9\u85ac\u306b\u3088\u308b\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001<strong><span class=\"yellow-line\">\u7d99\u7d9a\u3057\u3066\u98f2\u3080\u3053\u3068\u304c\u5927\u5207<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u7d99\u7d9a\u3067\u304d\u308b\u6f22\u65b9\u85ac\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u7d99\u7d9a\u3057\u3084\u3059\u3044\u6f22\u65b9\u85ac\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u300c<span class=\"red\">\u98f2\u307f\u3084\u3059\u3055<\/span>\u300d\u3068\u300c<span class=\"red\">\u8cfc\u5165\u306e\u3057\u3084\u3059\u3055<\/span>\u300d\u306e2\u3064\u3092\u6bd4\u8f03\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u6f22\u65b9\u85ac\u306f\u9320\u5264\u30bf\u30a4\u30d7\u3084\u7c89\u30bf\u30a4\u30d7\u306a\u3069\u306e\u8907\u6570\u306e\u30bf\u30a4\u30d7\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u306a\u304b\u3067\u81ea\u8eab\u304c\u98f2\u307f\u3084\u3059\u3044\u3068\u611f\u3058\u305f\u6f22\u65b9\u85ac\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001<strong><span class=\"yellow-line\">\u6f22\u65b9\u85ac\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u8cbb\u7528\u3082\u7570\u306a\u308b\u305f\u3081\u3001\u8cfc\u5165\u3057\u7d9a\u3051\u3089\u308c\u308b\u306e\u304b\u3082\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u4e0d\u7720\u4ee5\u5916\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u3082\u306e\u3092\u9078\u3076<\/h3>\n<p>\u6f22\u65b9\u85ac\u306b\u306f\u3001\u8907\u6570\u306e\u751f\u85ac\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u306b\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001<strong><span class=\"yellow-line\">\u4e0d\u7720\u75c7\u306e\u6539\u5584\u4ee5\u5916\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u6f22\u65b9\u85ac\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001<span class=\"red\">\u4e0d\u7720\u75c7\u306b\u52a0\u3048\u3066\u3001\u51b7\u3048\u6027\u3084\u865a\u5f31\u4f53\u8cea\u3001\u6708\u7d4c\u4e0d\u9806\u3001\u795e\u7d4c\u75c7\u3001\u8ca7\u8840\u306a\u3069\u3092\u6539\u5584\u3067\u304d\u308b\u751f\u85ac\u304c\u542b\u307e\u308c\u308b\u6f22\u65b9\u85ac\u3092\u9078\u3079\u3070\u3001\u304a\u5f97\u306b\u611f\u3058\u307e\u3059\u3002<\/span><\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u4e0d\u7720\u75c7\u306e\u6539\u5584\u4ee5\u5916\u306b\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u3063\u305f\u3089\u3046\u308c\u3057\u3044\u306e\u304b\u3082\u8003\u3048\u306a\u304c\u3089\u9078\u3076\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-3\">\u6f22\u65b9\u85ac\u304c\u4e0d\u7720\u75c7\u306b\u52b9\u304b\u306a\u3044\u5834\u5408\u306f\u7761\u7720\u85ac\u306e\u307b\u3046\u304c\u3088\u3044<\/span><\/h2>\n<p>\u5148\u8ff0\u3057\u305f\u901a\u308a\u3001\u6f22\u65b9\u85ac\u306f\u4e0d\u7720\u75c7\u306e\u539f\u56e0\u3068\u306a\u308b\u90e8\u5206\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u3001<strong><span class=\"yellow-line\">\u4e0d\u7720\u75c7\u6539\u5584\u306b\u3064\u306a\u304c\u308b\u306e\u304c\u7279\u5fb4<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u30a4\u30e9\u30a4\u30e9\u306b\u3088\u308a\u7720\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u30a4\u30e9\u30a4\u30e9\u3092\u89e3\u6d88\u3059\u308b\u6f22\u65b9\u85ac\u3092\u6442\u53d6\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e00\u65b9\u3067\u3001\u7761\u7720\u85ac\u306f\u76f4\u63a5\u7684\u306b\u7720\u308a\u3092\u8a98\u767a\u3059\u308b\u52b9\u679c\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u6f22\u65b9\u85ac\u3067\u4e0d\u7720\u75c7\u304c\u6539\u5584\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u7761\u7720\u85ac\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u7761\u7720\u85ac\u3068\u6f22\u65b9\u85ac\u3092\u4f75\u7528\u3057\u3066\u3001<span class=\"red\">\u7761\u7720\u85ac\u306e\u91cf\u3092\u6e1b\u3089\u3059\u3068\u3044\u3063\u305f\u5de5\u592b\u3057\u306a\u304c\u3089\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<blockquote>\n<p>\n    <span>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/www.kusurinomadoguchi.com\/column\/articles\/insomnia-chinese-medicine#%E4%B8%8D%E7%9C%A0%E3%81%AB%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%E3%81%AE%E6%BC%A2%E6%96%B9%E3%81%AE%E9%81%B8%E3%81%B3%E6%96%B9%E3%83%BB%E3%83%9D%E3%82%A4%E3%83%B3%E3%83%88\" target=\"_blank\" rel=\"noopener\">\u3010\u85ac\u5264\u5e2b\u304c\u89e3\u8aac\u3011\u4e0d\u7720\u306b\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u306f\u3069\u308c\uff1f6\u9078\u3092\u7d39\u4ecb<\/a><\/span>\n  <\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<div class=\"fukidashi fukidashi_left woman_doctor\">\n<figure><img decoding=\"async\" loading=\"lazy\" src=\"\/column\/wp-content\/uploads\/woman_doctor_1.webp\" alt=\"\u5973\u533b\" width=\"200\" height=\"200\"><\/figure>\n<div class=\"fukidashi_inner\">\n<article>\n<p>\u6f22\u65b9\u85ac\u304c\u82e6\u624b\u306a\u65b9\u306f\u7761\u7720\u85ac\u3092\u5229\u7528\u3057\u3066\u307f\u307e\u3057\u3087\u3046\uff01\u7761\u7720\u85ac\u306f\u901a\u8ca9\u30b5\u30a4\u30c8\u3067\u624b\u8efd\u306b\u8cfc\u5165\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff01<\/p>\n<\/article>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-4\">\u307e\u3068\u3081<\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"\/column\/wp-content\/uploads\/2444103.webp\" alt=\"\u6f22\u65b9\u85ac\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-5183\" \/><br \/>\n\u6f22\u65b9\u85ac\u306f\u3001<strong><span class=\"yellow-line\">\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u306a\u3069\u306e\u4e0d\u7720\u75c7\u306e\u539f\u56e0\u3092\u89e3\u6d88\u3059\u308b\u306e\u306b\u52b9\u679c\u7684<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u4e0d\u7720\u75c7\u306e\u539f\u56e0\u304c\u89e3\u6d88\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u4e0d\u7720\u75c7\u306e\u6539\u5584\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u4e0d\u7720\u75c7\u306b\u306f\u3001\u52a0\u5473\u900d\u9059\u6563\u3084\u67f4\u80e1\u52a0\u7adc\u9aa8\u7261\u8823\u6e6f\u3001\u6842\u679d\u52a0\u7adc\u9aa8\u7261\u86ce\u6e6f\u3001\u52a0\u5473\u5e30\u813e\u6e6f\u3001\u6291\u809d\u6563\u52a0\u9673\u76ae\u534a\u590f\u306a\u3069\u306e\u6f22\u65b9\u85ac\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6f22\u65b9\u85ac\u3092\u9078\u3076\u969b\u306f\u3001<span 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\u8907\u6570\u306e\u751f\u85ac\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u6f22\u65b9\u85ac\u306f\u3001\u81ea\u8eab\u306b\u75c7\u72b6\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3070\u306a\u3051\u308c\u3070\u52b9\u679c\u304c\u3042\u308a\u307e\u305b\u3093\u2026<\/p>\n","protected":false},"author":1,"featured_media":5147,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":""},"categories":[13],"tags":[134,113],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u4e0d\u7720\u75c7\u306b\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u85ac\u3092\u3054\u7d39\u4ecb\uff01\u9078\u3073\u65b9\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac - \u30b3\u30b3\u30ed\u85ac\u5c40\u30b3\u30e9\u30e0<\/title>\n<meta name=\"description\" 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