{"id":4971,"date":"2024-06-25T16:56:31","date_gmt":"2024-06-25T07:56:31","guid":{"rendered":"https:\/\/imprint-india.org\/column\/?p=4971"},"modified":"2025-09-01T19:01:37","modified_gmt":"2025-09-01T10:01:37","slug":"gout_causes_and_foods","status":"publish","type":"post","link":"https:\/\/nmaus.org\/column\/lifestyle-related-diseases\/gout_causes_and_foods\/","title":{"rendered":"\u75db\u98a8\u306e\u539f\u56e0\u306b\u306a\u308b\u98df\u3079\u7269\u306f\u306a\u306b\uff1f\u5c3f\u9178\u5024\u3092\u9ad8\u3081\u308b\u98df\u3079\u7269\u3068\u4e0b\u3052\u308b\u98df\u3079\u7269\u3092\u7d39\u4ecb\uff01"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/gout_causes_and_foods.webp\" alt=\"\u75db\u98a8\u306e\u539f\u56e0\u306b\u306a\u308b\u98df\u3079\u7269\u306f\u306a\u306b\uff1f\u5c3f\u9178\u5024\u3092\u9ad8\u3081\u308b\u98df\u3079\u7269\u3068\u4e0b\u3052\u308b\u98df\u3079\u7269\u3092\u7d39\u4ecb\uff01\" width=\"900\" height=\"450\" class=\"eyecatch aligncenter size-full wp-image-4982\" \/>\u98a8\u304c\u5439\u3044\u305f\u3060\u3051\u3067\u5730\u7344\u306e\u3088\u3046\u306a\u75db\u307f\u306b\u60b6\u7d76\u3059\u308b\u3053\u3068\u306b\u306a\u308b<span class=\"red\">\u75db\u98a8<\/span>\u3002<\/p>\n<p>\u7d4c\u9a13\u8005\u3067\u3042\u308c\u3070\u3001\u8ab0\u3082\u304c\u3042\u306e\u5730\u7344\u306f\u3082\u3046\u4e8c\u5ea6\u3068\u5473\u308f\u3044\u305f\u304f\u306a\u3044\u3068\u601d\u3046\u307b\u3069\u306e\u75db\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059<strong><span class=\"yellow-line\">\u75db\u98a8\u306e\u539f\u56e0\u3068\u306a\u308b\u98df\u3079\u7269\u306b\u7126\u70b9\u3092\u3042\u3066\u3066\u7d39\u4ecb<\/span><\/strong>\u3057\u3066\u304d\u307e\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u98df\u3079\u7269\u306e\u4e2d\u306b\u306f\u75db\u98a8\u306e\u539f\u56e0\u3068\u306a\u308b\u5c3f\u9178\u3092\u9ad8\u3081\u3066\u3057\u307e\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u4e00\u65b9\u3067\u5c3f\u9178\u3092\u4e0b\u3052\u308b\u98df\u3079\u7269\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u3089\u306e\u98df\u3079\u7269\u3092\u9069\u5207\u306b\u628a\u63e1\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u5c3f\u9178\u5bfe\u7b56\u3092\u3057\u3066\u75db\u98a8\u3092\u4e88\u9632\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u75db\u98a8\u306e\u539f\u56e0\u300c\u5c3f\u9178\u300d\u306f\u3069\u3046\u3057\u3066\u5897\u3048\u308b\uff1f<\/a><\/li><li><a href=\"#i-2\">\u75db\u98a8\u306e\u539f\u56e0\u306b\u306a\u308a\u3084\u3059\u3044\u98df\u751f\u6d3b<\/a><\/li><li><a href=\"#i-3\">\u75db\u98a8\u306e\u539f\u56e0\u306b\u306a\u308b\u30d7\u30ea\u30f3\u4f53\u306e\u591a\u3044\u98df\u3079\u7269\u3063\u3066\u306a\u306b\uff1f<\/a><\/li><li><a href=\"#i-4\">\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u306f\u3042\u308b\uff1f<\/a><\/li><li><a href=\"#i-5\">\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u4ee5\u5916\u306e\u5bfe\u7b56\u3082\u3057\u307e\u3057\u3087\u3046\uff01<\/a><\/li><li><a href=\"#i-6\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u75db\u98a8\u306e\u539f\u56e0\u300c\u5c3f\u9178\u300d\u306f\u3069\u3046\u3057\u3066\u5897\u3048\u308b\uff1f<\/span><\/h2>\n<p>\u75db\u98a8\u306e\u539f\u56e0\u3068\u306a\u308b\u306e\u304c<strong><span class=\"yellow-line\">\u5c3f\u9178<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u5c3f\u9178\u306f\u4e00\u4f53\u3069\u306e\u3088\u3046\u306b\u3057\u3066\u5897\u3048\u3066\u3044\u304f\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u307e\u305a\u306f\u3001\u5c3f\u9178\u304c\u5897\u3048\u3066\u3057\u307e\u3046\u539f\u56e0\u306b\u3064\u3044\u3066\u628a\u63e1\u3057\u3066\u304a\u304f\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5c3f\u9178\u3092\u3046\u307e\u304f\u6392\u51fa\u3067\u304d\u3066\u3044\u306a\u3044<\/h3>\n<p>\u75db\u98a8\u306e\u539f\u56e0\u3067\u3042\u308b\u5c3f\u9178\u304c\u5897\u3048\u308b\u539f\u56e0\u3068\u3057\u3066\u3001<span class=\"red\">\u814e\u81d3\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u5834\u5408\u3084\u4f53\u5185\u306e\u6c34\u5206\u91cf\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u8131\u6c34\u3001\u98df\u3079\u904e\u304e\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6\u306a\u3069<\/span>\u304c\u3042\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u4f53\u306b\u826f\u3055\u305d\u3046\u306a<span class=\"red\">\u904b\u52d5\u304c\u539f\u56e0\u3068\u306a\u3063\u3066\u5c3f\u9178\u306e\u5bfe\u5916\u6392\u51fa\u304c\u6e1b\u5c11\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3082<\/span>\u3042\u308a\u307e\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u6fc0\u3057\u3044\u904b\u52d5\u306f\u814e\u81d3\u3078\u306e\u8840\u6d41\u91cf\u3092\u6e1b\u3089\u3057\u3066\u3057\u307e\u3044\u5c3f\u9178\u306e\u6392\u51fa\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6fc0\u3057\u3044\u904b\u52d5\u3067\u30d7\u30ea\u30f3\u4f53\u306e\u6d88\u8cbb\u304c\u9ad8\u307e\u308a\u5c3f\u9178\u304c\u4f5c\u3089\u308c\u308b\u91cf\u3092\u5897\u3084\u3059\u50cd\u304d\u3082\u3042\u308b\u305f\u3081\u3001\u4e8c\u91cd\u306b\u5c3f\u9178\u304c\u5897\u3048\u3084\u3059\u3044\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u3046\u3057\u305f\u3055\u307e\u3056\u307e\u306a\u539f\u56e0\u306b\u3088\u3063\u3066\u4f53\u5185\u306b\u5c3f\u9178\u304c\u84c4\u7a4d\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3001\u7d50\u679c\u7684\u306b\u75db\u98a8\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<blockquote>\n<p>\n    <span>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/kimuranaikashounika.jp\/medical\/internal\/hyperuricemia\/hyperuricemia-couse\/#:~:text=%E5%B0%BF%E9%85%B8%E3%82%92%E6%8E%92%E6%B3%84%E3%81%A7%E3%81%8D%E3%81%AA%E3%81%84%E5%8E%9F%E5%9B%A0,%E3%81%97%E9%81%8E%E3%81%8E%E3%81%AA%E3%81%A9%E3%81%8C%E3%81%82%E3%82%8A%E3%81%BE%E3%81%99%E3%80%82\" target=\"_blank\" rel=\"noopener\">\u5c3f\u9178\u306e\u751f\u7523\u3068\u6392\u6cc4\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u539f\u56e0<\/a><\/span>\n  <\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h3>\u5c3f\u9178\u306e\u6750\u6599\u306b\u306a\u308b\u300c\u30d7\u30ea\u30f3\u4f53\u300d\u3092\u6442\u53d6\u3057\u3059\u304e\u3066\u3044\u308b<\/h3>\n<p>\u4f53\u5185\u304b\u3089\u5c3f\u9178\u3092\u6392\u51fa\u3059\u308b\u529b\u304c\u843d\u3061\u3066\u3057\u307e\u3046\u3053\u3068\u306e\u307b\u304b\u306b\u3001<strong><span class=\"yellow-line\">\u4f53\u5185\u3067\u5c3f\u9178\u304c\u4f5c\u3089\u308c\u308b\u91cf\u304c\u5897\u3048\u308b\u3053\u3068\u3082\u5c3f\u9178\u3092\u9ad8\u3081\u308b\u8981\u56e0\u306e\u3072\u3068\u3064<\/span><\/strong>\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5c3f\u9178\u306f\u30d7\u30ea\u30f3\u4f53\u304c\u5206\u89e3\u3055\u308c\u308b\u3053\u3068\u3067\u3082\u4f5c\u3089\u308c\u308b\u305f\u3081\u3001<span class=\"red\">\u30d7\u30ea\u30f3\u4f53\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u6ca2\u5c71\u6442\u53d6\u3057\u3066\u3044\u305f\u308a\u3059\u308b\u3068\u3001\u5c3f\u9178\u304c\u9ad8\u304f\u306a\u3063\u3066\u3057\u307e\u3046<\/span>\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u30d7\u30ea\u30f3\u4f53\u306f\u672c\u6765\u3001\u7d30\u80de\u306e\u4ee3\u8b1d\u3084\u5897\u6b96\u306b\u95a2\u308f\u308b\u91cd\u8981\u306a\u6210\u5206\u3067\u3001\u6b20\u304b\u3059\u3053\u3068\u306e\u3067\u304d\u306a\u3044\u3082\u306e\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30d7\u30ea\u30f3\u4f53\u306e\u591a\u304f\u306f\u4f53\u5185\u3067\u751f\u6210\u3055\u308c\u307e\u3059\u304c\u3001\u4e0d\u8db3\u5206\u306f\u98df\u4e8b\u306a\u3069\u304b\u3089\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u3067\u3059\u304c\u3001\u4f53\u5185\u3067\u5229\u7528\u3057\u304d\u308c\u306a\u304b\u3063\u305f\u30d7\u30ea\u30f3\u4f53\u306f\u5c3f\u9178\u3078\u3068\u5206\u89e3\u3055\u308c\u3066\u4f53\u5916\u3078\u3068\u6392\u51fa\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u30d7\u30ea\u30f3\u4f53\u3092\u591a\u304f\u542b\u3080\u98df\u3079\u7269\u3092\u6ca2\u5c71\u98df\u3079\u3066\u3044\u305f\u308a\u3059\u308b\u3068\u3001\u4f53\u5185\u306e\u30d7\u30ea\u30f3\u4f53\u304c\u904e\u5270\u306b\u306a\u308a\u3001\u305d\u306e\u30d7\u30ea\u30f3\u4f53\u304c\u5206\u89e3\u3055\u308c\u305f\u5c3f\u9178\u304c\u5897\u3048\u3066\u3057\u307e\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n<blockquote>\n<p>\n    <span>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/brand.taisho.co.jp\/contents\/livita\/243\/\" target=\"_blank\" rel=\"noopener\">\u30d7\u30ea\u30f3\u4f53\u306f\u907f\u3051\u308b\u3079\u304d\uff1f\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u98df\u3079\u7269\u30fb\u98f2\u307f\u7269<\/a><\/span>\n  <\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-2\">\u75db\u98a8\u306e\u539f\u56e0\u306b\u306a\u308a\u3084\u3059\u3044\u98df\u751f\u6d3b<\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/22307236.webp\" alt=\"\u75db\u98a8\u306b\u306a\u308a\u3084\u3059\u3044\u98df\u3079\u7269\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-5073\" \/><br \/>\n\u75db\u98a8\u306e\u539f\u56e0\u306f\u65e2\u306b\u304a\u4f1d\u3048\u3057\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u5c3f\u9178\u304c\u9ad8\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3059\u304c\u3001\u3053\u306e\u5c3f\u9178\u3092\u9ad8\u3081\u3066\u3057\u307e\u3046\u8981\u56e0\u306e\u4e00\u3064\u306b<span class=\"red\">\u98df\u751f\u6d3b<\/span>\u304c\u3042\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><strong><span class=\"yellow-line\">\u6bce\u65e5\u305f\u304f\u3055\u3093\u306e\u304a\u9152\u3092\u98f2\u3080\u7fd2\u6163\u304c\u3042\u308b<\/span><\/strong>\u3068\u3044\u3046\u65b9\u3084\u3001<strong><span class=\"yellow-line\">\u9b5a\u5375\u3084\u30ec\u30d0\u30fc\u306a\u3069\u30d7\u30ea\u30f3\u4f53\u3092\u591a\u304f\u542b\u3080\u98df\u3079\u7269\u3092\u65e5\u5e38\u7684\u306b\u3088\u304f\u98df\u3079\u308b<\/span><\/strong>\u3068\u3044\u3046\u65b9\u306f\u75db\u98a8\u306e\u539f\u56e0\u3068\u306a\u308b\u5c3f\u9178\u304c\u9ad8\u304f\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u75db\u98a8\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u98f2\u9152\u3084\u98df\u6750\u4ee5\u5916\u306b\u3082\u3001<strong><span class=\"yellow-line\">\u66b4\u98f2\u66b4\u98df\u306a\u3069\u3067\u9ad8\u30ab\u30ed\u30ea\u30fc\u98df\u3084\u904e\u98df\u3082\u75db\u98a8\u306e\u539f\u56e0<\/span><\/strong>\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-3\">\u75db\u98a8\u306e\u539f\u56e0\u306b\u306a\u308b\u30d7\u30ea\u30f3\u4f53\u306e\u591a\u3044\u98df\u3079\u7269\u3063\u3066\u306a\u306b\uff1f<\/span><\/h2>\n<p>\u75db\u98a8\u306e\u539f\u56e0\u3068\u306a\u308b\u5c3f\u9178\u3067\u3059\u304c\u3001\u3053\u306e\u5c3f\u9178\u3092\u4f5c\u308b\u5143\u3068\u306a\u308b\u30d7\u30ea\u30f3\u4f53\u3092\u591a\u304f\u542b\u3080\u98df\u6750\u3082\u3042\u308c\u3070\u3001\u5c11\u306a\u3044\u98df\u6750\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u65e5\u9803\u304b\u3089\u591a\u3044\u98df\u6750\u3092\u6c17\u3065\u304b\u306c\u3046\u3061\u306b\u98df\u3079\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3068\u6025\u306b\u75db\u98a8\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306a\u3093\u3066\u8a00\u3046\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u30d7\u30ea\u30f3\u4f53\u306e\u591a\u3044\u98df\u6750\u3084\u5c11\u306a\u3044\u98df\u6750\u306b\u3064\u3044\u3066\u628a\u63e1\u3057\u3066\u304a\u304f\u3053\u3068\u306f\u75db\u98a8\u306e\u5bfe\u7b56\u3068\u3057\u3066\u975e\u5e38\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<blockquote>\n<p>\n    <span>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/toyooka1.co.jp\/column\/13\/\" target=\"_blank\" rel=\"noopener\">\u7b2c13\u56de \u75db\u98a8\u3068\u30d7\u30ea\u30f3\u4f53\u306b\u3064\u3044\u3066<\/a><\/span>\n  <\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h3>\u30d7\u30ea\u30f3\u4f53\u304c\u7279\u306b\u591a\u3044\u98df\u54c1<\/h3>\n<p>\u30d7\u30ea\u30f3\u4f53\u304c<strong><span class=\"yellow-line\">\u98df\u54c1100g\u3042\u305f\u308a300mg\u4ee5\u4e0a<\/span><\/strong>\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u3001\u30d7\u30ea\u30f3\u4f53\u304c\u6975\u3081\u3066\u591a\u3044\u98df\u6750\u3068\u3057\u3066\u306f<span class=\"red\">\u9d8f\u306e\u30ec\u30d0\u30fc\u3084\u30de\u30a4\u30ef\u30b7\u306e\u5e72\u7269<\/span>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e0a\u8a18\u4ee5\u5916\u306b\u3082\u3001<span class=\"red\">\u30a4\u30b5\u30ad\u306e\u767d\u5b50\u3084\u30a2\u30f3\u30b3\u30a6\u306e\u809d\u306e\u9152\u84b8\u3057<\/span>\u3068\u3044\u3063\u305f\u3082\u306e\u3082\u30d7\u30ea\u30f3\u4f53\u3092\u975e\u5e38\u306b\u591a\u304f\u542b\u3093\u3067\u3044\u307e\u3059\u3002<br \/>\n&nbsp;<br \/>\n<strong><span class=\"yellow-line\">\u30d7\u30ea\u30f3\u4f53\u306e1\u65e5\u306e\u6442\u53d6\u76ee\u5b89\u306f400mg<\/span><\/strong>\u3068\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u30d7\u30ea\u30f3\u4f53\u3092\u7279\u306b\u591a\u304f\u542b\u3080\u98df\u6750\u3092\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u3068\u30011\u65e5\u306e\u76ee\u5b89\u91cf\u3092\u7c21\u5358\u306b\u5927\u304d\u304f\u8d85\u3048\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u4e0a\u8a18\u306b\u8a72\u5f53\u3059\u308b\u3088\u3046\u306a\u98df\u6750\u3092\u98df\u3079\u308b\u5834\u5408\u306b\u306f\u3001\u98df\u3079\u308b\u91cf\u3092\u6c17\u3092\u4ed8\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30d7\u30ea\u30f3\u4f53\u304c\u591a\u3081\u306e\u98df\u54c1<\/h3>\n<p><strong><span class=\"yellow-line\">\u98df\u54c1100g\u3042\u305f\u308a200\uff5e300mg<\/span><\/strong>\u306e\u30d7\u30ea\u30f3\u4f53\u3092\u542b\u3080\u3082\u306e\u306f\u30d7\u30ea\u30f3\u4f53\u304c\u591a\u3044\u98df\u54c1\u306b\u8a72\u5f53\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u3061\u3089\u306f\u3001<span class=\"red\">\u8c5a\u3084\u725b\u306e\u30ec\u30d0\u30fc\u3001\u30ab\u30c4\u30aa\u3084\u30de\u30a4\u30ef\u30b7\u306a\u3069\u306e\u9b5a\u985e\u3001\u30de\u30a2\u30b8\u3084\u30b5\u30f3\u30de\u306e\u5e72\u7269<\/span>\u3082\u3053\u306e\u30d7\u30ea\u30f3\u4f53\u304c\u591a\u3044\u98df\u54c1\u306b\u8a72\u5f53\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u98df\u54c1\u306b\u3064\u3044\u3066\u3082\u3001\u30d7\u30ea\u30f3\u4f53\u3092\u591a\u304f\u542b\u3080\u305f\u30811\u65e5\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u3067\u3042\u308b400mg\u3092\u5bb9\u6613\u306b\u8d85\u3048\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u4e0a\u8a18\u306e\u98df\u54c1\u3092\u98df\u3079\u308b\u5834\u5408\u306f\u3001\u98df\u3079\u308b\u91cf\u306b\u6c17\u3092\u4ed8\u3051\u308b\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u304c\u75db\u98a8\u3092\u4e88\u9632\u3059\u308b\u4e0a\u3067\u3001\u975e\u5e38\u306b\u91cd\u8981\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30d7\u30ea\u30f3\u4f53\u304c\u5c11\u306a\u3044\u98df\u54c1<\/h3>\n<p>\u30d7\u30ea\u30f3\u4f53\u306e\u591a\u3044\u98df\u54c1\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u3053\u3053\u304b\u3089\u306f\u9006\u306b\u30d7\u30ea\u30f3\u4f53\u306e\u914d\u5408\u91cf\u304c\u5c11\u306a\u3044\u98df\u54c1\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><strong><span class=\"yellow-line\">\u98df\u54c1100g\u3042\u305f\u308a\u30d7\u30ea\u30f3\u4f53\u91cf\u304c50\uff5e100mg<\/span><\/strong>\u306a\u306e\u304c\u30d7\u30ea\u30f3\u4f53\u306e\u5c11\u306a\u3044\u98df\u54c1\u306b\u8a72\u5f53\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u30d7\u30ea\u30f3\u4f53\u306e\u5c11\u306a\u3044\u98df\u54c1\u3068\u3057\u3066\u306f\u3001<span class=\"red\">\u30a6\u30ca\u30ae\u3084\u30ef\u30ab\u30b5\u30ae\u3068\u3044\u3063\u305f\u9b5a\u985e\u3001\u8c5a\u306e\u30ed\u30fc\u30b9\u3084\u30d0\u30e9\u8089<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u307e\u305f\u3001\u4e0a\u8a18\u306e\u4ed6\u306b\u30dc\u30f3\u30ec\u30b9\u30cf\u30e0\u3084\u30de\u30c8\u30f3\u306a\u3069\u3082\u30d7\u30ea\u30f3\u4f53\u306e\u5c11\u306a\u3044\u98df\u54c1\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u8c5a\u3084\u725b\u3001\u9d8f\u306a\u3069\u306e\u30ec\u30d0\u30fc\u3068\u6bd4\u3079\u3066\u8c5a\u30ed\u30fc\u30b9\u3084\u8c5a\u30d0\u30e9\u306f\u30d7\u30ea\u30f3\u5927\u91cf\u304c\u975e\u5e38\u306b\u5c11\u306a\u3044\u305f\u3081\u3001\u30ab\u30ed\u30ea\u30fc\u9762\u306a\u3069\u306b\u554f\u984c\u304c\u306a\u3044\u5834\u5408\u306b\u306f\u3001\u8c5a\u30ed\u30fc\u30b9\u3084\u30d0\u30e9\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u3067\u30d7\u30ea\u30f3\u4f53\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30d7\u30ea\u30f3\u4f53\u304c\u7279\u306b\u5c11\u306a\u3044\u98df\u54c1<\/h3>\n<p>\u30d7\u30ea\u30f3\u4f53\u306e\u5c11\u306a\u3044\u98df\u54c1\u306e\u4e2d\u306b\u306f\u3001<strong><span class=\"yellow-line\">\u98df\u54c1100\uff47\u3042\u305f\u308a\u30d7\u30ea\u30f3\u4f53\u304c50mg\u4ee5\u4e0b<\/span><\/strong>\u306e\u6975\u3081\u3066\u30d7\u30ea\u30f3\u4f53\u304c\u5c11\u306a\u3044\u98df\u54c1\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30d7\u30ea\u30f3\u4f53\u306e\u6975\u3081\u3066\u5c11\u306a\u3044\u98df\u54c1\u306b\u8a72\u5f53\u3059\u308b\u306e\u306f<span class=\"red\">\u304b\u307e\u307c\u3053\u3084\u30a6\u30a4\u30f3\u30ca\u30fc\u306a\u3069\u306e\u52a0\u5de5\u98df\u54c1\u3001\u304b\u305a\u306e\u3053\u3084\u3059\u3058\u3053\u306a\u3069\u306e\u9b5a\u5375\u3001\u8c46\u8150\u3084\u30c1\u30fc\u30ba\u3001\u30d0\u30bf\u30fc\u306a\u3069<\/span>\u304c\u8a72\u5f53\u3057\u307e\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u9b5a\u5375\u306f\u30d7\u30ea\u30f3\u4f53\u304c\u591a\u3044\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u5f37\u3044\u98df\u54c1\u3067\u3059\u304c\u3001\u304b\u305a\u306e\u3053\u3084\u3059\u3058\u3053\u306f\u30d7\u30ea\u30f3\u4f53\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u9b5a\u5375\u3092\u98df\u3079\u305f\u3044\u3068\u3044\u3046\u5834\u5408\u306f\u3053\u3046\u3057\u305f\u7a2e\u985e\u3092\u9078\u3076\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3067\u30d7\u30ea\u30f3\u4f53\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u6bce\u65e5\u306e\u98df\u4e8b\u306e\u4e2d\u3067\u5fc5\u8981\u306a\u6442\u53d6\u91cf\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u3053\u3046\u3057\u305f\u30d7\u30ea\u30f3\u4f53\u306e\u5c11\u306a\u3044\u98df\u54c1\u3092\u9078\u3076\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3067\u75db\u98a8\u306e\u4e88\u9632\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-4\">\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u306f\u3042\u308b\uff1f<\/span><\/h2>\n<p>\u3053\u3053\u307e\u3067\u5c3f\u9178\u3092\u4f5c\u308b\u30d7\u30ea\u30f3\u4f53\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3084\u5c11\u306a\u3044\u98df\u54c1\u3092\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u3067\u3059\u304c\u3001\u305d\u3082\u305d\u3082\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u4f5c\u7528\u3092\u6301\u3063\u305f\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u304c\u3042\u308c\u3070\u3001\u30d7\u30ea\u30f3\u4f53\u3092\u6c17\u306b\u3059\u308b\u5fc5\u8981\u304c\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3068\u306f\u3044\u3063\u3066\u3082\u3001\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u306f\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u3053\u3053\u304b\u3089\u306f\u305d\u3093\u306a\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u725b\u4e73\u30fb\u4e73\u88fd\u54c1<\/h3>\n<p>\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u3068\u3057\u3066\u3001<strong><span class=\"yellow-line\">\u725b\u4e73\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u30c1\u30fc\u30ba\u306a\u3069<\/span><\/strong>\u304c\u3042\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e<span class=\"red\">\u725b\u4e73\u3084\u4e73\u88fd\u54c1\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u305d\u3046\u3067\u306a\u3044\u4eba\u3068\u6bd4\u3079\u30663\u5272\u4ee5\u4e0a\u304c\u9ad8\u5c3f\u9178\u8840\u75c7\u306b\u306a\u308a\u306b\u304f\u3044<\/span>\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u725b\u4e73\u3084\u4e73\u88fd\u54c1\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u306e\u30ab\u30bc\u30a4\u30f3\u304c\u4f53\u5185\u3067\u5206\u89e3\u3055\u308c\u3066\u3001<strong><span class=\"yellow-line\">\u5c3f\u9178\u306e\u6392\u51fa\u3092\u4fc3\u3059\u6210\u5206\u3067\u3042\u308b\u30a2\u30e9\u30cb\u30f3\u3068\u306a\u308b<\/span><\/strong>\u305f\u3081\u3067\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u3053\u306e\u4f5c\u7528\u306b\u3088\u3063\u3066\u5c3f\u9178\u6392\u51fa\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u4f5c\u7528\u3092\u767a\u63ee\u3059\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u725b\u4e73\u306e\u4ee3\u308f\u308a\u306b\u3055\u308c\u3084\u3059\u3044\u8c46\u4e73\u306b\u306f\u3001\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u3046\u5831\u544a\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u3088\u3046\u3068\u8003\u3048\u305f\u5834\u5408\u306f\u3001\u725b\u4e73\u3092\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<blockquote>\n<p>\n    <span>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/hyperuremia-milk\/#%E5%B0%BF%E9%85%B8%E5%80%A4%E3%81%B8%E3%81%AE%E7%89%9B%E4%B9%B3%E3%83%BB%E4%B9%B3%E8%A3%BD%E5%93%81%E3%81%AE%E5%8A%B9%E6%9E%9C%E3%81%AF%EF%BC%9F\" target=\"_blank\" rel=\"noopener\">\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u98f2\u307f\u7269\u3068\u306f\uff1f\u725b\u4e73\u3068\u75db\u98a8\u30fb\u5c3f\u9178\u5024\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u89e3\u8aac<\/a><\/span>\n  <\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h3>\u6c34\u30fb\u304a\u8336<\/h3>\n<p>\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u306e\u4e2d\u3067\u3082\u4ee3\u8868\u7684\u306a\u3082\u306e\u3068\u3057\u3066\u3042\u3052\u3089\u308c\u308b\u306e\u304c<strong><span class=\"yellow-line\">\u6c34\u3084\u304a\u8336<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u5c3f\u9178\u306f\u5c3f\u3068\u3057\u3066\u4f53\u5916\u3078\u3068\u6392\u51fa\u3055\u308c\u308b\u305f\u3081\u3001<span class=\"red\">\u6c34\u3092\u6ca2\u5c71\u6442\u53d6\u3059\u308b\u3068\u5c3f\u91cf\u304c\u5897\u3048\u308b\u305f\u3081\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u307e\u3059\u3002<\/span><\/p>\n<p>\u307e\u305f\u3001\u304a\u8336\u306f\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u5c3f\u9178\u6392\u51fa\u3092\u66f4\u306b\u52b9\u7387\u7684\u306b\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u75db\u98a8\u306e\u4e88\u9632\u306b\u306f1\u65e52\u30ea\u30c3\u30c8\u30eb\u306f\u6c34\u3084\u304a\u8336\u3092\u98f2\u3080\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u308b\u305f\u3081\u3001\u81ea\u8eab\u304c\u8003\u3048\u3066\u3044\u308b\u4ee5\u4e0a\u306b\u591a\u3081\u306b\u98f2\u3080\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3060\u3063\u305f\u308a\u3057\u307e\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u305f\u3060\u3057\u3001\u540c\u3058\u6c34\u5206\u3067\u3082\u7cd6\u5206\u306e\u591a\u3044\u30b8\u30e5\u30fc\u30b9\u306f\u5c3f\u9178\u5024\u3092\u4e0a\u6607\u3055\u305b\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u591a\u304f\u542b\u3080\u30b3\u30fc\u30d2\u30fc\u3084\u7d05\u8336\u306a\u3069\u306f\u8840\u6db2\u304c\u8131\u6c34\u6c17\u5473\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u98f2\u3080\u91cf\u3092\u8003\u3048\u308b\u5fc5\u8981\u304c\u3042\u308b\u70b9\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30d3\u30bf\u30df\u30f3C\u304c\u591a\u3044\u98df\u54c1<\/h3>\n<p>\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u3068\u3057\u3066<strong><span class=\"yellow-line\">\u30d3\u30bf\u30df\u30f3C\u3092\u591a\u304f\u30ad\u30e3\u30d9\u30c4\u3084\u30b8\u30e3\u30ac\u30a4\u30e2\u306a\u3069\u306e\u91ce\u83dc\u985e\u3084\u30a2\u30bb\u30ed\u30e9\u3084\u30b0\u30a1\u30d0\u306a\u3069\u306e\u679c\u7269\u985e<\/span><\/strong>\u304c\u3042\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><span class=\"red\">\u30d3\u30bf\u30df\u30f3C\u306f\u5c3f\u9178\u306e\u6392\u51fa\u3092\u4fc3\u9032\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b<\/span>\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u5b9f\u969b\u306b\u30d3\u30bf\u30df\u30f3C\u304c\u5c3f\u9178\u5024\u3078\u53ca\u307c\u3059\u5f71\u97ff\u3092\u8abf\u3079\u308b\u8a66\u9a13\u3067\u3001\u30d3\u30bf\u30df\u30f3C\u3092\u6bce\u65e5200\uff5e2000mg\u6442\u53d6\u3059\u308b\u3068\u5c3f\u9178\u5024\u304c\u6e1b\u5c11\u3057\u305f\u3068\u3044\u3046\u7d50\u679c\u3082\u51fa\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u65e5\u3054\u308d\u304b\u3089\u30d3\u30bf\u30df\u30f3C\u3092\u591a\u304f\u542b\u3080\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u3066\u75db\u98a8\u4e88\u9632\u306b\u5f79\u7acb\u3066\u308b\u3053\u3068\u304c\u53ef\u80fd\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<blockquote>\n<p>\n    <span>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/www.tanaka-cl.or.jp\/aging-topics\/topics-093\/#:~:text=%E7%97%9B%E9%A2%A8%E3%81%AB%E8%89%AF%E3%81%84%E3%81%A8%E8%A8%80,Arthritis%20Care%20Res%20(Hoboken)\" target=\"_blank\" rel=\"noopener\">No.093 \u75db\u98a8\u306e\u539f\u56e0\u3068\u5bfe\u7b56<\/a><\/span>\n  <\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-5\">\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u4ee5\u5916\u306e\u5bfe\u7b56\u3082\u3057\u307e\u3057\u3087\u3046\uff01<\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/587854.webp\" alt=\"\u30b8\u30e7\u30ae\u30f3\u30b0\u3059\u308b\u7537\u6027\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-5072\" \/><br \/>\n\u75db\u98a8\u306e\u5bfe\u7b56\u3068\u3057\u3066\u539f\u56e0\u3068\u306a\u308b\u5c3f\u9178\u5024\u3092\u9ad8\u3081\u308b\u98df\u54c1\u3092\u98df\u3079\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u3057\u305f\u308a\u3001\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u98df\u54c1\u3084\u98f2\u307f\u7269\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u306f\u975e\u5e38\u306b\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p>\u3067\u3059\u304c\u3001\u75db\u98a8\u3092\u5bfe\u7b56\u3059\u308b\u5834\u5408\u306f\u3001\u3053\u308c\u3089\u306e\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u306e\u5bfe\u7b56\u3060\u3051\u3067\u306f\u306a\u304f\u3001<strong><span class=\"yellow-line\">\u904b\u52d5\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u305f\u308a\u751f\u6d3b\u7fd2\u6163\u5168\u4f53\u3092\u898b\u76f4\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981<\/span><\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u75db\u98a8\u306e\u5bfe\u7b56\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3067\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u3055\u307e\u3056\u307e\u306a\u5bfe\u7b56\u3092\u4e26\u884c\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"fukidashi fukidashi_left woman_doctor\">\n<figure><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/woman_doctor_1.webp\" alt=\"\u5973\u533b\" width=\"200\" height=\"200\"><\/figure>\n<div class=\"fukidashi_inner\">\n<article>\n<p>\u75db\u98a8\u306e\u5bfe\u7b56\u306f\u98df\u4e8b\u3068\u904b\u52d5\u304c\u57fa\u672c\uff01\u5c3f\u9178\u3092\u6e1b\u5c11\u3055\u305b\u308b\u9ad8\u5c3f\u9178\u8840\u75c7\u306e\u6cbb\u7642\u85ac\u306f\u901a\u8ca9\u3067\u3082\u8cfc\u5165\u3067\u304d\u307e\u3059\uff01<\/p>\n<\/article>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-6\">\u307e\u3068\u3081<\/span><\/h2>\n<p>\u3053\u3053\u307e\u3067\u75db\u98a8\u306e\u539f\u56e0\u3068\u306a\u308b\u98df\u3079\u7269\u3084\u3001\u5c3f\u9178\u3092\u9ad8\u3081\u305f\u308a\u4e0b\u3052\u305f\u308a\u3059\u308b\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u3067\u7d39\u4ecb\u3057\u305f\u60c5\u5831\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3053\u3061\u3089<\/p>\n<ul class=\"listbox\">\n<li><span class=\"bold\">\u5c3f\u9178\u304c\u5897\u3048\u308b\u539f\u56e0\u306f\u6392\u51fa\u304c\u6e1b\u3063\u305f\u308a\u3001\u30d7\u30ea\u30f3\u4f53\u306e\u904e\u5270\u6442\u53d6<\/span><\/li>\n<li><span class=\"bold\">\u30d7\u30ea\u30f3\u4f53\u306e\u591a\u3044\u98df\u3079\u7269\u306f\u30ec\u30d0\u30fc\u3084\u9b5a\u5375\u306a\u3069<\/span><\/li>\n<li><span class=\"bold\">\u5c3f\u9178\u306f\u725b\u4e73\u3084\u4e73\u88fd\u54c1\u3001\u304a\u8336\u3084\u6c34\u3067\u4e0b\u3052\u3089\u308c\u308b<\/span><\/li>\n<li><span class=\"bold\">\u75db\u98a8\u5bfe\u7b56\u306f\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u3060\u3051\u3067\u306a\u304f\u751f\u6d3b\u7fd2\u6163\u5168\u4f53\u306e\u898b\u76f4\u3057\u304c\u809d\u5fc3<\/span><\/li>\n<\/ul>\n<p>\u75db\u98a8\u306e\u4e00\u756a\u306e\u539f\u56e0\u3068\u306a\u308b\u5c3f\u9178\u3002<\/p>\n<p>\u3053\u306e\u5c3f\u9178\u304c\u5897\u3048\u3066\u3057\u307e\u3046\u539f\u56e0\u306f\u5c3f\u9178\u306e\u3082\u3068\u3068\u306a\u308b\u30d7\u30ea\u30f3\u4f53\u3092\u904e\u5270\u306b\u6442\u53d6\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u305f\u308a\u3001\u5c3f\u9178\u306e\u6392\u51fa\u304c\u5c11\u306a\u3044\u3053\u3068\u304c\u3042\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u30d7\u30ea\u30f3\u4f53\u306e\u591a\u3044\u9d8f\u30ec\u30d0\u30fc\u3084\u9b5a\u5375\u306a\u3069\u306e\u98df\u54c1\u3092\u907f\u3051\u3066\u3001\u30d7\u30ea\u30f3\u4f53\u306e\u5c11\u306a\u3044\u98df\u54c1\u3092\u4e2d\u5fc3\u306b\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br 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