{"id":4767,"date":"2024-05-31T10:58:27","date_gmt":"2024-05-31T01:58:27","guid":{"rendered":"https:\/\/imprint-india.org\/column\/?p=4767"},"modified":"2025-10-14T15:23:47","modified_gmt":"2025-10-14T06:23:47","slug":"insomnia_causes","status":"publish","type":"post","link":"https:\/\/nmaus.org\/column\/sleeping_pill\/insomnia_causes\/","title":{"rendered":"\u4e0d\u7720\u75c7\u306b\u306a\u308b\u539f\u56e0\u3068\u306f\uff1f\u4e0d\u7720\u75c7\u306b\u6709\u52b9\u306a\u5bfe\u51e6\u6cd5\u3082\u3054\u7d39\u4ecb"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/insomnia_causes.webp\" alt=\"\u4e0d\u7720\u75c7\u306b\u306a\u308b\u539f\u56e0\u3068\u306f\uff1f\u4e0d\u7720\u75c7\u306b\u6709\u52b9\u306a\u5bfe\u51e6\u6cd5\u3082\u3054\u7d39\u4ecb\" width=\"900\" height=\"450\" class=\"eyecatch aligncenter size-full wp-image-4803\" \/>\u4e0d\u7720\u75c7\u306f\u3001\u65e5\u672c\u306b\u304a\u3044\u3066\u300c\u56fd\u6c11\u75c5\u300d\u3068\u3082\u3044\u308f\u308c\u3001<span class=\"yellow-line\">5\u4eba\u306b1\u4eba\u304c\u4e0d\u7720\u75c7\u306e\u75c7\u72b6\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u308b<\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u3046\u3057\u305f\u4e0d\u7720\u75c7\u306f\u3069\u306e\u3088\u3046\u306a\u539f\u56e0\u3067\u8d77\u3053\u308b\u306e\u304b\u6c17\u306b\u306a\u308b\u4eba\u306f\u591a\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u307e\u305f\u3001\u4e0d\u7720\u75c7\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\u4eba\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n&nbsp;<br \/>\n\u3053\u306e\u8a18\u4e8b\u306f\u3001<span class=\"red\">\u4e0d\u7720\u75c7\u306e\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u5fb9\u5e95\u89e3\u8aac<\/span>\u3057\u307e\u3059\u3002<br \/>\n\u4e0d\u7720\u75c7\u306f\u3001\u3044\u3064\u767a\u75c7\u3059\u308b\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u305f\u3081\u3001\u305d\u306e\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u4e8b\u524d\u306b\u628a\u63e1\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u4e0d\u7720\u75c7\u3068\u306f\uff1f<\/a><\/li><li><a href=\"#i-2\">\u4e0d\u7720\u75c7\u306b\u306a\u308b\u539f\u56e0<\/a><\/li><li><a href=\"#i-3\">\u4e0d\u7720\u75c7\u306e\u5bfe\u51e6\u6cd5<\/a><\/li><li><a href=\"#i-4\">\u307e\u3068\u3081<\/a><\/li><li><a href=\"#i-5\">\u76e3\u4fee\u8005\u60c5\u5831<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u4e0d\u7720\u75c7\u3068\u306f\uff1f<\/span><\/h2>\n<p>\u4e0d\u7720\u75c7\u3068\u306f<span class=\"red\">\u7761\u7720\u306b\u4f34\u3046\u69d8\u3005\u306a\u554f\u984c\u306b\u3088\u308a\u3001\u65e5\u4e2d\u306f\u5026\u6020\u611f\u3084\u7720\u6c17\u306a\u3069\u306e\u5fc3\u8eab\u306e\u4e0d\u8abf\u304c\u8d77\u304d\u308b\u72b6\u614b<\/span>\u306e\u3053\u3068\u3067\u3059\u3002<br \/>\n\u307b\u304b\u306b\u3082\u3001<span class=\"yellow-line\">\u7720\u308a\u304c\u6d45\u304b\u3063\u305f\u308a\u3001\u671d\u65e9\u304f\u306b\u76ee\u304c\u899a\u3081\u305f\u308a\u306a\u3069\u306e\u75c7\u72b6\u3082<\/span>\u3042\u308a\u307e\u3059\u3002<br \/>\n\u4e0d\u7720\u75c7\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul class=\"listbox\">\n<li><span class=\"bold\">\u5165\u7720\u56f0\u96e3\u2026\u5e8a\u306b\u3064\u3044\u3066\u3082\u306a\u304b\u306a\u304b\u5bdd\u3064\u3051\u306a\u3044<\/span><\/li>\n<li><span class=\"bold\">\u4e2d\u9014\u899a\u9192\u2026\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u8d77\u304d\u3066\u3057\u307e\u3046<\/span><\/li>\n<li><span class=\"bold\">\u65e9\u671d\u899a\u9192\u2026\u671d\u65e9\u304f\u8d77\u304d\u3066\u3057\u307e\u3044\u3001\u305d\u306e\u5f8c\u7720\u308c\u306a\u3044<\/span><\/li>\n<li><span class=\"bold\">\u719f\u7720\u969c\u5bb3\u2026\u719f\u7761\u3067\u304d\u306a\u3044<\/span><\/li>\n<\/ul>\n<p>\u4e0d\u7720\u75c7\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u52a0\u9f62\u306b\u3088\u308b\u7761\u7720\u6642\u9593\u306e\u77ed\u7e2e\u306a\u3069\u8907\u6570\u306e\u8981\u56e0\u304c\u91cd\u306a\u3063\u3066\u767a\u75c7\u3057\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u305d\u306e\u8981\u56e0\u304c\u660e\u78ba\u3067\u306a\u3044\u305f\u3081\u30011\u3064\u306e\u8981\u56e0\u306b\u56da\u308f\u308c\u3066\u6cbb\u7642\u3057\u3066\u3082\u3059\u3050\u306b\u306f\u6cbb\u308a\u307e\u305b\u3093\u3002<br \/>\n\u7126\u3089\u305a\u5f90\u3005\u306b\u6cbb\u7642\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<blockquote>\n<p>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/www.shimbashiclinic.jp\/insomnia\/\" rel=\"noopener\" target=\"_blank\">\u4e0d\u7720\u75c7<\/a><\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-2\">\u4e0d\u7720\u75c7\u306b\u306a\u308b\u539f\u56e0<\/span><\/h2>\n<p>\u524d\u8ff0\u306e\u901a\u308a\u3001\u4e0d\u7720\u75c7\u306b\u306a\u308b\u539f\u56e0\u306b\u306f<span class=\"red\">\u30b9\u30c8\u30ec\u30b9\u3084\u52a0\u9f62\u306a\u3069<\/span>\u3055\u307e\u3056\u307e\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u5177\u4f53\u7684\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u539f\u56e0\u3067\u3059\u3002<\/p>\n<ul class=\"listbox\">\n<li><span class=\"bold\">\u5fc3\u7406\u7684\u306a\u539f\u56e0<\/span><\/li>\n<li><span class=\"bold\">\u751f\u7406\u7684\u306a\u539f\u56e0<\/span><\/li>\n<li><span class=\"bold\">\u85ac\u7406\u5b66\u7684\u306a\u539f\u56e0<\/span><\/li>\n<li><span class=\"bold\">\u8eab\u4f53\u7684\u306a\u539f\u56e0<\/span><\/li>\n<li><span class=\"bold\">\u7cbe\u795e\u7684\u306a\u539f\u56e0<\/span><\/li>\n<\/ul>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u5177\u4f53\u7684\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<blockquote>\n<p>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/www.zenyaku.co.jp\/aropanol\/laboratory\/page6.html\" rel=\"noopener\" target=\"_blank\">\u4e0d\u7720\u75c7\u3068\u306f\uff1f<\/a><\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h3>\u5fc3\u7406\u7684\u306a\u539f\u56e0<\/h3>\n<p><span class=\"yellow-line\">\u4e0d\u5b89\u30fb\u5fc3\u914d\u3068\u3044\u3063\u305f\u5fc3\u7406\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3084\u7dca\u5f35\u304b\u3089\u4e0d\u7720\u75c7\u306b\u306a\u308b\u30b1\u30fc\u30b9<\/span>\u3067\u3059\u3002<br \/>\n\u305f\u3068\u3048\u3070\u3001\u4ed5\u4e8b\u3067\u306e\u30c8\u30e9\u30d6\u30eb\u3084\u540c\u50da\u30fb\u4e0a\u53f8\u306e\u95a2\u4fc2\u6027\u306a\u3069\u306e\u60a9\u307f\u306f\u3001\u4e0d\u7720\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3082\u3061\u308d\u3093\u3001\u4e21\u89aa\u3084\u53cb\u4eba\u306a\u3069\u306e\u89aa\u3057\u3044\u4eba\u306e\u6b7b\u3082\u5fc3\u7406\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n\u307e\u305f\u3001\u7d50\u5a5a\u3084\u6607\u9032\u306a\u3069\u3001\u559c\u3070\u3057\u3044\u51fa\u6765\u4e8b\u3082\u3001\u4e0d\u7720\u306e\u539f\u56e0\u306b\u306a\u308a\u5f97\u307e\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u7279\u306b<span class=\"red\">\u307e\u3058\u3081\u3067\u51e0\u5e33\u9762\u306a\u4eba\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u304f\u4e0d\u7720\u75c7\u306b\u306a\u308a\u3084\u3059\u3044<\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u5fc3\u7406\u7684\u306a\u539f\u56e0\u3067\u4e0d\u7720\u75c7\u306b\u306a\u3063\u305f\u3068\u8003\u3048\u3089\u308c\u308b\u5834\u5408\u306f\u3001\u4e0d\u7720\u306e\u524d\u5f8c\u306e\u51fa\u6765\u4e8b\u3092\u601d\u3044\u51fa\u3059\u3053\u3068\u3067\u3001\u539f\u56e0\u3092\u7279\u5b9a\u3057\u3066\u6539\u5584\u3078\u3068\u5c0e\u304f\u3068\u3044\u3063\u305f\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u751f\u7406\u7684\u306a\u539f\u56e0<\/h3>\n<p><span class=\"red\">\u751f\u6d3b\u7fd2\u6163\u3084\u7761\u7720\u6642\u9593\u306a\u3069\u306e\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u304c\u539f\u56e0<\/span>\u3068\u306a\u3063\u3066\u4e0d\u7720\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u305f\u3068\u3048\u3070\u3001\u6d77\u5916\u3078\u306e\u65c5\u884c\u3084\u51fa\u5f35\u3067\u306e\u6642\u5dee\u307c\u3051\u3084\u3001\u591c\u9593\u52e4\u52d9\u306b\u3088\u308b\u663c\u591c\u9006\u8ee2\u306e\u751f\u6d3b\u306a\u3069\u3067\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u307b\u304b\u306b\u3082\u3001\u5bdd\u5ba4\u306e\u6e29\u5ea6\u3084\u660e\u308b\u3055\u30fb\u9759\u304b\u3055\u306a\u3069\u3001\u4e0d\u9069\u5207\u306a\u7761\u7720\u74b0\u5883\u306b\u3088\u308a\u7720\u308a\u306b\u3064\u304d\u306b\u304f\u304f\u306a\u3063\u305f\u308a\u3001\u9014\u4e2d\u3067\u8d77\u304d\u3066\u3057\u307e\u3063\u305f\u308a\u3061\u3044\u3063\u305f\u5834\u5408\u3082\u3053\u3061\u3089\u306b\u8a72\u5f53\u3057\u307e\u3059\u3002<br \/>\n\u305d\u306e\u305f\u3081\u3001\u751f\u7406\u7684\u306a\u539f\u56e0\u306b\u3088\u308a\u4e0d\u7720\u75c7\u3068\u306a\u3063\u305f\u5834\u5408\u306f\u3001<span class=\"yellow-line\">\u5bdd\u5ba4\u306e\u74b0\u5883\u3092\u5c11\u3057\u3067\u3082\u7720\u308a\u3084\u3059\u3044\u72b6\u614b\u306b\u6574\u3048\u308b\u3053\u3068\u304c\u91cd\u8981<\/span>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u85ac\u7406\u5b66\u7684\u306a\u539f\u56e0<\/h3>\n<p>\u670d\u7528\u3057\u3066\u3044\u308b<span class=\"red\">\u533b\u85ac\u54c1\u3084\u55dc\u597d\u54c1\u3067\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30cb\u30b3\u30c1\u30f3\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306a\u3069\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u539f\u56e0<\/span>\u3068\u306a\u3063\u3066\u4e0d\u7720\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u4e0d\u7720\u306b\u306a\u308a\u3084\u3059\u3044\u533b\u85ac\u54c1\u306b\u306f\u3001\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u85ac\u3084\u6297\u3066\u3093\u304b\u3093\u85ac\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u55dc\u597d\u54c1\u3067\u3042\u308b\u305f\u3070\u3053\u306b\u542b\u307e\u308c\u308b\u30cb\u30b3\u30c1\u30f3\u3084\u3001\u30b3\u30fc\u30d2\u30fc\u306b\u542b\u307e\u308c\u308b\u30ab\u30d5\u30a7\u30d5\u30a3\u30f3\u306f\u899a\u9192\u4f5c\u7528\u304c\u3042\u308a\u4e0d\u7720\u75c7\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u307e\u305f\u3001\u904e\u5ea6\u306a\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u306f\u3001\u7720\u308a\u306b\u3064\u304d\u3084\u3059\u304f\u306a\u308b\u3082\u306e\u306e\u7761\u7720\u306e\u8cea\u3084\u91cf\u304c\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3001\u4e0d\u7720\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n\u3053\u308c\u3089\u306e\u3053\u3068\u304b\u3089\u3001\u4e0d\u7720\u306b\u60a9\u3093\u3067\u3044\u308b\u5834\u5408\u306f\u98f2\u9152\u3084\u30bf\u30d0\u30b3\u306a\u3069\u306e\u55dc\u597d\u54c1\u3092\u6211\u6162\u3057\u3066\u307f\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u305f\u3060\u3057\u3001\u533b\u85ac\u54c1\u3067\u4e0d\u7720\u3068\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u4e8b\u524d\u306b\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n&nbsp;<br \/>\n\u85ac\u7406\u5b66\u7684\u306a\u539f\u56e0\u3067\u4e0d\u7720\u75c7\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u5834\u5408\u306f\u3001<span class=\"yellow-line\">\u670d\u7528\u3057\u3066\u3044\u308b\u533b\u85ac\u54c1\u306b\u4e0d\u7720\u306b\u306a\u308a\u3084\u3059\u3044\u6210\u5206\u304c\u306a\u3044\u304b\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u904e\u5ea6\u306b\u6442\u53d6\u3057\u3066\u3044\u306a\u3044\u304b\u306a\u3069\u3092\u78ba\u8a8d<\/span>\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u8eab\u4f53\u7684\u306a\u539f\u56e0<\/h3>\n<p><span class=\"red\">\u8eab\u4f53\u306e\u4e0d\u8abf\u3084\u75c5\u6c17\u304c\u539f\u56e0<\/span>\u3068\u306a\u3063\u3066\u4e0d\u7720\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u305f\u3068\u3048\u3070\u3001\u5916\u50b7\u30fb\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u306a\u3069\u306e\u75db\u307f\u3084\u3001\u6e7f\u75b9\u30fb\u8541\u9ebb\u75b9\u306a\u3069\u306e\u75d2\u307f\u306a\u3069\u306b\u3088\u308a\u7720\u308a\u304c\u59a8\u3052\u3089\u308c\u308b\u3053\u3068\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\n\u307b\u304b\u306b\u3082\u3001\u5598\u606f\u767a\u4f5c\u3084\u82b1\u7c89\u75c7\u3001\u4e0d\u6574\u8108\u3001\u9006\u6d41\u6027\u98df\u9053\u708e\u3001\u983b\u5c3f\u306a\u3069\u3082\u539f\u56e0\u306e1\u3064\u3067\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u307e\u305f\u3001\u8eab\u4f53\u306e\u75c5\u6c17\u3067\u306a\u304f\u3066\u3082\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u3084\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306b\u3088\u3063\u3066\u5bdd\u6c57\u3084\u307b\u3066\u308a\u3001\u306e\u307c\u305b\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3057\u4e0d\u7720\u3068\u306a\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u8eab\u4f53\u7684\u306a\u539f\u56e0\u306b\u3088\u308b\u4e0d\u7720\u75c7\u306f\u3001\u305d\u306e<span class=\"yellow-line\">\u539f\u56e0\u3068\u306a\u308b\u75c5\u6c17\u3084\u5916\u50b7\u306a\u3069\u3092\u5b8c\u6cbb\u3055\u305b\u308b\u3053\u3068\u3067\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044<\/span>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u7cbe\u795e\u7684\u306a\u539f\u56e0<\/h3>\n<p>\u4e0d\u7720\u75c7\u306e\u539f\u56e0\u306b\u306f<span class=\"red\">\u7cbe\u795e\u3084\u795e\u7d4c\u306a\u3069\u306e\u75c5\u6c17<\/span>\u3082\u3042\u3052\u3089\u308c\u307e\u3059\u3002<br \/>\n\u305f\u3068\u3048\u3070\u3001\u3046\u3064\u75c5\u3084\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3001\u5168\u822c\u6027\u4e0d\u5b89\u969c\u5bb3\u306a\u3069\u306e\u75c5\u6c17\u306f\u4e0d\u7720\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u7279\u306b\u3046\u3064\u75c5\u60a3\u8005\u306e\u591a\u304f\u306f\u4e0d\u7720\u3067\u3042\u308a\u3001\u300c\u4e0d\u7720\u75c7\u3067\u3042\u308b\u3068\u601d\u3063\u305f\u3089\u3046\u3064\u75c5\u3060\u3063\u305f\u300d\u3068\u3044\u3046\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u7cbe\u795e\u7684\u306a\u539f\u56e0\u3067\u4e0d\u7720\u75c7\u306b\u306a\u3063\u305f\u3068\u8003\u3048\u3089\u308c\u308b\u5834\u5408\u3082\u3001\u8eab\u4f53\u7684\u306a\u539f\u56e0\u3068\u540c\u69d8\u306b<span class=\"yellow-line\">\u75c5\u6c17\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u4e0d\u7720\u3082\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u591a\u3044<\/span>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-3\">\u4e0d\u7720\u75c7\u306e\u5bfe\u51e6\u6cd5<\/span><\/h2>\n<p>\u4e0d\u7720\u75c7\u306f\u85ac\u306b\u3088\u308b\u6cbb\u7642\u3082\u3067\u304d\u307e\u3059\u304c\u3001\u307e\u305a\u306f<span class=\"yellow-line\">\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304b\u3089\u5b9f\u65bd\u3059\u308b\u3053\u3068\u304c\u5927\u5207<\/span>\u3067\u3059\u3002<br \/>\n\u3053\u3053\u3067\u306f\u3001\u4e0d\u7720\u75c7\u306e\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<blockquote>\n<p>\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/www.zenyaku.co.jp\/aropanol\/laboratory\/page6.html\" rel=\"noopener\" target=\"_blank\">\u4e0d\u7720\u75c7\u3068\u306f\uff1f4\u3064\u306e\u591c\u9593\u75c7\u72b6\u30685\u3064\u306e\u4e0d\u7720\u306e\u539f\u56e0\u3001\u5bfe\u7b56\u6cd5\u3092\u89e3\u8aac<\/a><\/p>\n<\/blockquote>\n<h3>\u671d\u65e5\u3092\u6d74\u3073\u308b<\/h3>\n<p><span class=\"yellow-line\">\u671d\u76ee\u899a\u3081\u305f\u3089\u671d\u65e5\u3092\u6d74\u3073\u308b<\/span>\u3053\u3068\u306f\u4e0d\u7720\u75c7\u306e\u5bfe\u51e6\u6cd5\u3067\u3001\u6700\u3082\u5927\u5207\u306a\u3082\u306e\u3067\u3059\u3002<br \/>\n\u592a\u967d\u306e\u5149\u306b\u306f\u4f53\u5185\u6642\u8a08\u3092\u6574\u3048\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u4f53\u5185\u6642\u8a08\u306b\u3088\u3063\u3066<span class=\"red\">\u671d\u65e5\u3092\u6d74\u3073\u3066\u304b\u308914\u6642\u9593\u5f8c\u306b\u306f\u7720\u6c17\u304c\u304a\u304d\u3084\u3059\u304f\u306a\u308b<\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u305f\u3068\u3048\u3070\u3001\u671d\u306e7\u6642\u306b\u671d\u65e5\u3092\u6d74\u3073\u305f\u5834\u5408\u300114\u6642\u9593\u5f8c\u306e21\u6642\u4ee5\u964d\u306b\u306f\u7720\u6c17\u304c\u8a2a\u308c\u308b\u305f\u3081\u3001\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u4f5c\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<br \/>\n\u306a\u304a\u3001\u591c\u306b\u5f37\u3044\u5149\u3092\u6d74\u3073\u308b\u3068\u4f53\u5185\u6642\u8a08\u304c\u4e71\u308c\u3066\u3001\u591c\u306e\u5bdd\u3064\u304d\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u3001\u5bdd\u8d77\u304d\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u305f\u3081\u5c31\u5bdd\u524d\u306f\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306a\u3069\u306e\u5f37\u3044\u5149\u3092\u6d74\u3073\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3068\u3044\u3063\u305f\u3053\u3068\u3082\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u9069\u5ea6\u306b\u904b\u52d5\u3092\u884c\u3046<\/h3>\n<p><span class=\"yellow-line\">\u9069\u5ea6\u306a\u904b\u52d5\u3092\u884c\u3046<\/span>\u3053\u3068\u3082\u4e0d\u7720\u75c7\u306b\u5bfe\u51e6\u3059\u308b\u65b9\u6cd5\u306e1\u3064\u3067\u3059\u3002<br \/>\n<span class=\"red\">\u9069\u5ea6\u306a\u904b\u52d5\u306f\u8840\u884c\u3092\u4fc3\u9032\u3057\u3066\u5fc3\u8eab\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u3001\u5fc3\u5730\u3088\u3044\u7720\u308a\u306b\u3064\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><br \/>\n\u305d\u306e\u305f\u3081\u3001\u65e5\u4e2d\u306b\u8efd\u304f\u6c57\u3070\u3080\u9069\u5ea6\u306a\u904b\u52d5\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<br \/>\n&nbsp;<br \/>\n\u307e\u305f\u3001\u4e0d\u5b9a\u671f\u306b\u904b\u52d5\u3092\u884c\u3046\u306e\u3067\u306f\u306a\u304f\u3001<span class=\"yellow-line\">\u7fd2\u6163\u7684\u306b\u884c\u3046\u3053\u3068\u304c\u5927\u5207<\/span>\u3067\u3059\u3002<br \/>\n\u305f\u3060\u3057\u3001\u6fc0\u3057\u3059\u304e\u308b\u904b\u52d5\u306f\u7761\u7720\u3092\u59a8\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u8efd\u3044\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u65e9\u6b69\u304d\u306a\u3069\u306e\u8efd\u3044\u6709\u9178\u7d20\u904b\u52d5\u3092\u884c\u3046\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u6e29\u3081\u306e\u304a\u98a8\u5442\u306b\u3086\u3063\u304f\u308a\u6d78\u304b\u308b<\/h3>\n<p>\u3088\u3044\u7761\u7720\u306e\u305f\u3081\u306b\u306f\u3001<span class=\"yellow-line\">\u4f53\u6e29\u306e\u7a4f\u3084\u304b\u306a\u4f4e\u4e0b\u304c\u5fc5\u8981<\/span>\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u5165\u6d74\u3059\u308b\u3068\u3001\u8840\u884c\u304c\u4fc3\u9032\u3055\u308c\u3001\u4f53\u6e29\u304c1\u2103\u304f\u3089\u3044\u4e0a\u6607\u3057\u307e\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u5165\u6d74\u5f8c\u306f\u8840\u7ba1\u304c\u3072\u3089\u3044\u3066\u3044\u308b\u305f\u3081\u306b\u71b1\u304c\u653e\u6563\u3055\u308c\u3084\u3059\u3044\u4f53\u306b\u306a\u308a\u3001\u7d50\u679c\u3068\u3057\u3066\u4f53\u6e29\u304c\u4e0b\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\n<span class=\"red\">\u5bdd\u308b\u6642\u9593\u306e1\u6642\u9593\u534a\u7a0b\u524d<\/span>\u306b\u5165\u6d74\u3059\u308b\u3053\u3068\u304c\u304a\u52e7\u3081\u3067\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u8eab\u4f53\u3092\u3058\u308f\u3058\u308f\u3068\u6e29\u3081\u3001\u6df1\u90e8\u4f53\u6e29\u3092\u52b9\u679c\u7684\u306b\u4e0a\u3052\u308b\u306b\u306f\u3001\u306c\u308b\u3081\u306e\u304a\u6e6f\u304c\u4e00\u756a\u3002<br \/>\n\u306c\u308b\u3081\u306e\u307b\u3046\u304c\u3001\u7dca\u5f35\u3057\u305f\u3068\u304d\u306b\u9ad8\u307e\u308b\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308b\u306e\u3092\u6291\u5236\u3057\u3001\u8eab\u4f53\u306b\u3082\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u305b\u3093\u3002<br \/>\n<span class=\"yellow-line\">\u304a\u3059\u3059\u3081\u306f39\uff5e40\u2103\u306710\uff5e15\u5206\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u5bdd\u5ba4\u306e\u74b0\u5883\u3092\u6574\u3048\u308b<\/h3>\n<p>\u4e0d\u7720\u75c7\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306b\u306f\u3001<span class=\"yellow-line\">\u5bdd\u5ba4\u306e\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3082\u5927\u5207<\/span>\u3067\u3059\u3002<br \/>\n\u7761\u7720\u306f\u5bdd\u5ba4\u306e\u74b0\u5883\u304b\u3089\u5927\u304d\u306a\u5f71\u97ff\u3092\u53d7\u3051\u307e\u3059\u3002<br \/>\n\u5bdd\u5ba4\u304c\u660e\u308b\u304b\u3063\u305f\u308a\u3001\u9a12\u97f3\u304c\u3057\u305f\u308a\u3001\u5ba4\u6e29\u304c\u9ad8\u3059\u304e\u305f\u308a\u4f4e\u3059\u304e\u305f\u308a\u3059\u308b\u3068\u7761\u7720\u306e\u8cea\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u7761\u7720\u3059\u308b\u969b\u306f<span class=\"red\">\u7167\u660e\u3092\u843d\u3068\u3057\u305f\u308a\u3001\u30d5\u30c3\u30c8\u30e9\u30a4\u30c8\u3092\u5229\u7528\u3057\u305f\u308a\u3001\u8033\u6813\u3092\u3057\u305f\u308a\u3001\u30a8\u30a2\u30b3\u30f3\u3092\u4f7f\u7528\u3057\u305f\u308a\u306a\u3069\u3067\u5bdd\u5ba4\u306e\u74b0\u5883\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/span><br 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alt=\"\u5b89\u85e4\u5927\u6a39\u5148\u751f\" width=\"200\" height=\"200\" class=\"alignnone size-full wp-image-11929\" \/><\/p>\n<\/figure>\n<article>\n<ul>\n<li>\n<h3>\u533b\u5e2b<\/h3>\n<div>\n<p>\u5b89\u85e4 \u5927\u6a39<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>\u6240\u5c5e\u30fb\u8cc7\u683c\u7b49<\/h3>\n<div>\n<p>\u533b\u7642\u6cd5\u4eba\u793e\u56e3\u85e4\u548c\u4f1a \u3042\u3093\u3069\u3046\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u9662\u9577<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>\u7d4c\u6b74<\/h3>\n<div>\n<p>\u85e4\u7530\u4fdd\u5065\u885b\u751f\u5927\u5b66\uff08\u73fe\u85e4\u7530\u533b\u79d1\u5927\u5b66\uff09\u5352\u696d\u5f8c\u3001\u540c\u5927\u5b66\u75c5\u9662\u7814\u4fee\u3092\u7d4c\u3066\u3001\u540c\u5927\u5b66\u75c5\u9662\u7dcf\u5408\u8a3a\u7642\u5185\u79d1\u6240\u5c5e\u3002<br 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