{"id":4434,"date":"2024-05-07T11:27:59","date_gmt":"2024-05-07T02:27:59","guid":{"rendered":"https:\/\/imprint-india.org\/column\/?p=4434"},"modified":"2025-09-01T19:56:57","modified_gmt":"2025-09-01T10:56:57","slug":"immediately-effective-method-relieve-swelling","status":"publish","type":"post","link":"https:\/\/nmaus.org\/column\/diuretic\/immediately-effective-method-relieve-swelling\/","title":{"rendered":"\u3010\u5fb9\u5e95\u89e3\u8aac\u3011\u3080\u304f\u307f\u3092\u5373\u52b9\u3067\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u306f\uff1f\u52b9\u679c\u7684\u306a\u89e3\u6d88\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\uff01"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/immediately-effective-method-relieve-swelling.webp\" alt=\"\u3010\u5fb9\u5e95\u89e3\u8aac\u3011\u3080\u304f\u307f\u3092\u5373\u52b9\u3067\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u306f\uff1f\u52b9\u679c\u7684\u306a\u89e3\u6d88\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\uff01\" width=\"900\" height=\"450\" class=\"eyecatch aligncenter size-full wp-image-4538\" \/>\u4f55\u3089\u304b\u306e\u539f\u56e0\u3067\u3001<\/p>\n<div class=\"fukidashi fukidashi_left woman_doctor\">\n<figure><img decoding=\"async\" loading=\"lazy\" src=\"\/column\/wp-content\/uploads\/think_woman1.webp\" alt=\"\u9854\u304c\u3080\u304f\u3080\u5973\u6027\" width=\"200\" height=\"200\" \/><\/figure>\n<div class=\"fukidashi_inner\">\n<article>\u9854\u304c\u30d1\u30f3\u30d1\u30f3\u306b\u3080\u304f\u3093\u3067\u3057\u307e\u3063\u305f\u2026\u2026\u3002<\/article>\n<\/div>\n<\/div>\n<div class=\"fukidashi fukidashi_right  woman_doctor\">\n<figure><img decoding=\"async\" loading=\"lazy\" src=\"\/column\/wp-content\/uploads\/think_woman6.webp\" alt=\"\u8db3\u304c\u3080\u304f\u3093\u3067\u3044\u308b\u5973\u6027\" width=\"200\" height=\"200\" \/><\/figure>\n<div class=\"fukidashi_inner\">\n<article>\u8db3\u304c\u3080\u304f\u3093\u3067\u3064\u3089\u3044\u2026\u2026\u3002<\/article>\n<\/div>\n<\/div>\n<p>\u4eca\u3059\u3050\u306b\u3067\u3082\u30b9\u30c3\u30ad\u30ea\u6cbb\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u5373\u52b9\u6027\u306e\u3042\u308b\u3080\u304f\u307f\u89e3\u6d88\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<br \/>\n\u3080\u304f\u307f\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3084\u3001\u305d\u306e\u4e2d\u3067\u3082\u7279\u306b\u300c<span class=\"yellow-line\">\u3059\u3050\u6cbb\u3057\u305f\u3044\u3068\u304d\u306b\u304a\u3059\u3059\u3081\u306e\u65b9\u6cd5<\/span>\u300d\u306b\u3064\u3044\u3066\u5177\u4f53\u7684\u306b\u307e\u3068\u3081\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><H2>\u3080\u304f\u307f\u306e\u89e3\u6d88\u3067\u5373\u52b9\u6027\u304c\u3042\u308b\uff13\u3064\u306e\u65b9\u6cd5<\/H2><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/mukumi2.webp\" alt=\"\u3080\u304f\u307f\" width=\"400\" height=\"300\" class=\"alignright size-full wp-image-1992\" \/>\u591a\u304f\u306e\u4eba\u3092\u60a9\u307e\u305b\u308b\u3080\u304f\u307f\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u304c\u3001\u89e3\u6d88\u6cd5\u306e\u4e2d\u3067\u3082<span class=\"yellow-line\">\u5373\u52b9\u6027\u304c\u9ad8\u3044\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u3053\u3061\u3089\u306e3\u3064\u306e\u65b9\u6cd5<\/span>\u3067\u3059\u3002<\/p>\n<ul class=\"listbox\" style=\"margin-top:0;\">\n<li><span class=\"bold\">\u533b\u85ac\u54c1\u30fb\u6f22\u65b9\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/span><\/li>\n<li><span class=\"bold\">\u30de\u30c3\u30b5\u30fc\u30b8\u30fb\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306a\u3069<\/span><\/li>\n<li><span class=\"bold\">\u30c7\u30c8\u30c3\u30af\u30b9<\/span><\/li>\n<\/ul>\n<p>\u307e\u305a\u306f\u3053\u306e\u5373\u52b9\u6027\u304c\u9ad8\u3044\u3068\u3055\u308c\u3066\u3044\u308b3\u3064\u306e\u89e3\u6d88\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><H3>\u533b\u85ac\u54c1\u30fb\u6f22\u65b9\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/H3><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/mukumi_drug.webp\" alt=\"\u3080\u304f\u307f\u306b\u52b9\u679c\u306e\u3042\u308b\u533b\u85ac\u54c1\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-1909\" \/>\u533b\u85ac\u54c1\u306f<span class=\"yellow-line\">\u5373\u52b9\u6027\u306e\u9ad8\u3044\u3080\u304f\u307f\u6539\u5584\u6cd5\u306e\u3072\u3068\u3064<\/span>\u3067\u3042\u308a\u3001\u52b9\u679c\u3082\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u306e\u305f\u3081\u3001\u78ba\u5b9f\u306b\u3080\u304f\u307f\u3092\u6539\u5584\u3057\u305f\u3044\u3068\u3044\u3046\u6642\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u307e\u305f\u3001\u4e2d\u56fd\u533b\u5b66\u306e\u6f22\u65b9\u85ac\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3067\u3082\u3001\u3080\u304f\u307f\u6539\u5584\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u5bb9\u6613\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><H4>\u30c8\u30fc\u30ba\u30d2\u30fc\u30eb<\/H4><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/torseheal.webp\" alt=\"\u30c8\u30fc\u30ba\u30d2\u30fc\u30eb\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-1892\" \/><a href=\"\/product.php?pid=1570\" data-internallinksmanager029f6b8e52c=\"212\" title=\"\u30c8\u30fc\u30ba\u30d2\u30fc\u30eb\u306e\u6b63\u898f\u54c1\u901a\u8ca9-\u30b3\u30b3\u30ed\u85ac\u5c40\" rel=\"nofollow\">\u30c8\u30fc\u30ba\u30d2\u30fc\u30eb<\/a>\u306f\u30ab\u30ea\u30a6\u30e0\u4fdd\u6301\u6027\u30eb\u30fc\u30d7\u5229\u5c3f\u85ac\u3068\u547c\u3070\u308c\u3001\u5f37\u529b\u306a\u5229\u5c3f\u4f5c\u7528\u3092\u6301\u3064\u30eb\u30fc\u30d7\u5229\u5c3f\u85ac\u306e\u52b9\u679c\u306b\u30ab\u30ea\u30a6\u30e0\u4fdd\u6301\u6027\u3092\u517c\u306d\u5099\u3048\u3066\u3044\u307e\u3059\u3002<br \/>\n\u5143\u3005\u3001\u30eb\u30fc\u30d7\u5229\u5c3f\u85ac\u306f\u5f37\u529b\u306a\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308b\u3068\u3080\u304f\u307f\u306e\u89e3\u6d88\u306b\u6d3b\u7528\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u30ab\u30ea\u30a6\u30e0\u306e\u6392\u51fa\u3082\u4fc3\u3055\u308c\u308b\u5f62\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u4f4e\u30ab\u30ea\u30a6\u30e0\u8840\u75c7\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3057\u305f\u3002<br \/>\n\u3057\u304b\u3057\u3001\u30c8\u30e9\u30bb\u30df\u30c9\u306f\u5f93\u6765\u306e\u5229\u5c3f\u5264\u3088\u308a\u3082\u5f37\u529b\u306a\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308b\u306e\u306b\u3001\u30ab\u30ea\u30a6\u30e0\u6392\u51fa\u306f\u6291\u3048\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u73fe\u5728\u3067\u306f\u975e\u5e38\u306b\u5e45\u5e83\u3044\u65b9\u306b\u6d3b\u7528\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"cv_button_area\">\n<figure><img decoding=\"async\" loading=\"lazy\" src=\"\/products_img\/Torseheal5mg.webp\" alt=\"\u30c8\u30fc\u30ba\u30d2\u30fc\u30eb\" width=\"300\" height=\"250\" class=\"alignnone size-full wp-image-64\"><\/figure>\n<div class=\"cv_button_area_inner\">\n<p class=\"btn\"><a href=\"\/product.php?pid=1570\"><span class=\"product_except\">\u30c8\u30fc\u30ba\u30d2\u30fc\u30eb<\/span><span>\u306e\u901a\u8ca9\u30da\u30fc\u30b8\u3092\u898b\u308b<\/span><\/a><\/p>\n<\/div>\n<\/div>\n<p><H4>\u30e0\u30af\u30df\u30c8\u30fc\u30eb<\/H4><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/mukumitoru_1.webp\" alt=\"\u30e0\u30af\u30df\u30c8\u30fc\u30eb\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-1889\" \/><a href=\"\/product.php?pid=1305\" data-internallinksmanager029f6b8e52c=\"209\" title=\"\u30e0\u30af\u30df\u30c8\u30fc\u30eb\u306e\u6b63\u898f\u54c1\u901a\u8ca9-\u30b3\u30b3\u30ed\u85ac\u5c40\" rel=\"nofollow\">\u30e0\u30af\u30df\u30c8\u30fc\u30eb<\/a>\u306f\u4e0a\u8a18\u306e<span class=\"yellow-line\">\u30c8\u30fc\u30ba\u30d2\u30fc\u30eb\u3068\u540c\u3058\u6709\u52b9\u6210\u5206\u300c\u30c8\u30e9\u30bb\u30df\u30c9\u300d\u3092\u914d\u5408\u3057\u305f\u533b\u85ac\u54c1<\/span>\u3067\u3059\u3002<br \/>\n\u6d77\u5916\u88fd\u306e\u30b8\u30a7\u30cd\u30ea\u30c3\u30af\u3067\u3042\u308b\u305f\u3081\u3001\u30d1\u30c3\u30b1\u30fc\u30b8\u306a\u3069\u306f\u5168\u3066\u82f1\u8a9e\u3067\u306e\u8868\u8a18\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u3061\u3089\u306e\u30e0\u30af\u30df\u30c8\u30fc\u30eb\u306f\u65e5\u672c\u5411\u3051\u306b\u4f5c\u3089\u308c\u3066\u3044\u308b\u30b8\u30a7\u30cd\u30ea\u30c3\u30af\u3067\u3042\u308b\u305f\u3081\u3001\u30d1\u30c3\u30b1\u30fc\u30b8\u306a\u3069\u306f\u5168\u3066\u65e5\u672c\u8a9e\u8868\u8a18\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u52b9\u679c\u81ea\u4f53\u306f\u3001\u30c8\u30fc\u30ba\u30d2\u30fc\u30eb\u3068\u540c\u3058\u6210\u5206\u3092\u914d\u5408\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u540c\u69d8\u306e\u52b9\u679c\u306b\u671f\u5f85\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3067\u3059\u304c\u3001\u3053\u3061\u3089\u306e\u30e0\u30af\u30df\u30c8\u30fc\u30eb\u3067\u306f\u30c8\u30e9\u30bb\u30df\u30c9\u309220mg\u914d\u5408\u3057\u305f\u5927\u5bb9\u91cf\u7248\u3082\u3042\u308b\u305f\u3081\u30011\u5ea6\u306b\u670d\u7528\u3059\u308b\u6210\u5206\u91cf\u304c\u591a\u3044\u65b9\u306f\u3053\u3061\u3089\u306e\u65b9\u304c\u304a\u5f97\u306b\u4f7f\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"cv_button_area\">\n<figure><img decoding=\"async\" loading=\"lazy\" src=\"\/products_img\/mukumitoru_1.webp\" alt=\"\u30e0\u30af\u30df\u30c8\u30fc\u30eb\" width=\"300\" height=\"250\" class=\"alignnone size-full wp-image-64\"><\/figure>\n<div class=\"cv_button_area_inner\">\n<p class=\"btn\"><a href=\"\/product.php?pid=1305\"><span class=\"product_except\">\u30e0\u30af\u30df\u30c8\u30fc\u30eb<\/span><span>\u306e\u901a\u8ca9\u30da\u30fc\u30b8\u3092\u898b\u308b<\/span><\/a><\/p>\n<\/div>\n<\/div>\n<p><H4>\u30c8\u30fc\u30eb\uff08\u30eb\u30d7\u30e9\u30c3\u30af\u30b8\u30a7\u30cd\u30ea\u30c3\u30af\uff09<\/H4><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/torsemide_2.webp\" alt=\"\u30c8\u30fc\u30eb\uff08\u30eb\u30d7\u30e9\u30c3\u30af\u30b8\u30a7\u30cd\u30ea\u30c3\u30af\uff09\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-1886\" \/>\u3080\u304f\u307f\u306e\u6539\u5584\u306b\u52b9\u679c\u306e\u3042\u308b\u533b\u85ac\u54c1\u30fb\u30b8\u30a7\u30cd\u30ea\u30c3\u30af\u3068\u3057\u3066\u6700\u5f8c\u306b\u7d39\u4ecb\u3059\u308b\u306e\u306f<span class=\"yellow-line\">\u30c8\u30fc\u30eb\uff08\u30eb\u30d7\u30e9\u30c3\u30af\u30b8\u30a7\u30cd\u30ea\u30c3\u30af\uff09<\/span>\u3067\u3059\u3002<br \/>\n\u3053\u3061\u3089\u3082\u3001\u65e2\u306b\u7d39\u4ecb\u3057\u305f\u30e0\u30af\u30df\u30c8\u30fc\u30eb\u3084\u30c8\u30fc\u30ba\u30d2\u30fc\u30eb\u3068\u540c\u3058\u30c8\u30e9\u30bb\u30df\u30c9\u3092\u914d\u5408\u3057\u305f\u30b8\u30a7\u30cd\u30ea\u30c3\u30af\u533b\u85ac\u54c1\u306a\u306e\u3067\u3001\u30e0\u30af\u30df\u30c8\u30fc\u30eb\u3084\u30c8\u30fc\u30ba\u30d2\u30fc\u30eb\u3068\u5168\u304f\u540c\u3058\u611f\u899a\u3067\u4f7f\u3048\u307e\u3059\u3002<\/p>\n<div class=\"cv_button_area\">\n<figure><img decoding=\"async\" loading=\"lazy\" src=\"\/products_img\/torsemide_2.webp\" alt=\"\u30eb\u30d7\u30e9\u30c3\u30af\u30fb\u30b8\u30a7\u30cd\u30ea\u30c3\u30af\" width=\"300\" height=\"250\" class=\"alignnone size-full wp-image-64\"><\/figure>\n<div class=\"cv_button_area_inner\">\n<p class=\"btn\"><a href=\"\/product.php?pid=983\"><span class=\"product_except\">\u30eb\u30d7\u30e9\u30c3\u30af\u30fb\u30b8\u30a7\u30cd\u30ea\u30c3\u30af<\/span><span>\u306e\u901a\u8ca9\u30da\u30fc\u30b8\u3092\u898b\u308b<\/span><\/a><\/p>\n<\/div>\n<\/div>\n<p><H4>\u30e1\u30ea\u30ed\u30fc\u30c8<\/H4><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/miriroot_1.webp\" alt=\"\u30e1\u30ea\u30ed\u30fc\u30c8\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-1876\" \/>\u3080\u304f\u307f\u6539\u5584\u306b\u5f79\u7acb\u3064\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u30e1\u30ea\u30ed\u30fc\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3053\u3061\u3089\u306f\u6709\u52b9\u6210\u5206\u306b\u30e1\u30ea\u30ed\u30fc\u30c8\u30a8\u30ad\u30b9\u306e\u307b\u304b\u306b\u30b8\u30e3\u30ef\u30c6\u30a3\u30fc\u30a8\u30ad\u30b9\u3001\u30a4\u30c1\u30e7\u30a6\u8449\u3001\u5510\u8f9b\u5b50\u3092\u914d\u5408\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30e1\u30ea\u30ed\u30fc\u30c8\u3084<span class=\"yellow-line\">\u30a4\u30c1\u30e7\u30a6\u8449\u306f\u8840\u884c\u3084\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3092\u6539\u5584\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b<\/span>\u3068\u3055\u308c\u3001\u3080\u304f\u307f\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30b8\u30e3\u30ef\u30c6\u30a3\u30fc\u306f\u30ab\u30ea\u30a6\u30e0\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u304a\u308a\u3001\u6c34\u5206\u306e\u6392\u51fa\u3092\u4fc3\u3059\u50cd\u304d\u304c\u3042\u308b\u3068\u3055\u308c\u3001\u3053\u308c\u3089\u8907\u6570\u306e\u6210\u5206\u304c\u305d\u308c\u305e\u308c\u306b\u6c34\u5206\u306e\u6392\u51fa\u3092\u4fc3\u3059\u3053\u3068\u3067\u308a\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u3080\u304f\u307f\u3092\u6539\u5584\u3078\u3068\u5c0e\u304f\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u5929\u7136\u7531\u6765\u6210\u5206\u3067\u4f5c\u3089\u308c\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u526f\u4f5c\u7528\u306e\u30ea\u30b9\u30af\u304c\u306a\u3044\u305f\u3081\u3001\u5e45\u5e83\u3044\u65b9\u306b\u5b89\u5fc3\u3057\u3066\u304a\u4f7f\u3044\u3044\u305f\u3060\u3051\u3001\u624b\u306b\u5165\u308c\u3084\u3059\u3044\u3068\u3044\u3046\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><H4>\u30e1\u30b0\u30ea\u30a6\u30e0<\/H4><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/megrium_1.webp\" alt=\"\u30e1\u30b0\u30ea\u30a6\u30e0\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-1875\" \/>\u30e1\u30b0\u30ea\u30a6\u30e0\u306f<span class=\"yellow-line\">\u5869\u5316\u30ab\u30ea\u30a6\u30e0\u30921,300mg\u3082\u914d\u5408\u3057\u305f<\/span>\u3080\u304f\u307f\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<br \/>\n\u3080\u304f\u307f\u306e\u539f\u56e0\u3068\u306a\u308b\u5869\u5206\u3092\u6392\u51fa\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u30ab\u30ea\u30a6\u30e0\u304c\u8c4a\u5bcc\u3067\u3001\u3053\u306e\u30ab\u30ea\u30a6\u30e0\u306e\u4f5c\u7528\u3067\u3080\u304f\u307f\u306e\u6539\u5584\u306b\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u30d4\u30da\u30ea\u30f3\u3084\u30d3\u30bf\u30df\u30f3B1\u306a\u3069\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u304a\u308a\u3001\u3080\u304f\u307f\u4ee5\u5916\u306e\u52b9\u679c\u306b\u3082\u671f\u5f85\u3067\u304d\u308b\u306e\u304c\u30e1\u30b0\u30ea\u30a6\u30e0\u306e\u7279\u5fb4\u3067\u3059\u3002<br \/>\n\u306b\u914d\u5408\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><H4>\u4e94\u82d3\u6563\uff08\u3054\u308c\u3044\u3055\u3093\uff09<\/H4><br \/>\n<span class=\"yellow-line\">\u4e94\u82d3\u6563\uff08\u30b4\u30ec\u30a4\u30b5\u30f3\uff09<\/span>\u306f\u30bf\u30af\u30b7\u30e3\u3084\u30bd\u30a6\u30b8\u30e5\u30c4\u3001\u30c1\u30e7\u30ec\u30a4\u3084\u30d6\u30af\u30ea\u30e7\u30a6\u306a\u3069\u306e\u751f\u85ac\u3092\u914d\u5408\u3057\u305f\u6f22\u65b9\u85ac\u3067\u3059\u3002<br \/>\n\u3053\u3061\u3089\u306f<span class=\"red\">\u4f53\u5185\u3092\u3081\u3050\u308b\u6c34\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3068\u3044\u3063\u305f\u50cd\u304d<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u6c34\u306f\u4f53\u3092\u6f64\u3059\u50cd\u304d\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u306e\u6c34\u306e\u5de1\u308a\u304c\u6ede\u3063\u3066\u3057\u307e\u3046\u3068\u6ede\u3063\u305f\u5834\u6240\u3067\u3080\u304f\u307f\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u6c34\u304c\u6ede\u308a\u3080\u304f\u307f\u3092\u5f15\u304d\u3053\u3059\u90e8\u4f4d\u306b\u3088\u3063\u3066\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u304c\u3042\u3089\u308f\u308c\u307e\u3059\u3002<br \/>\n\u4f8b\u3048\u3070\u3001\u80c3\u8178\u3067\u6c34\u304c\u6ede\u3063\u3066\u3080\u304f\u307f\u304c\u8d77\u304d\u308b\u3068\u5410\u304d\u6c17\u3084\u4e0b\u75e2\u3001\u982d\u90e8\u3067\u6c34\u304c\u6ede\u3063\u3066\u3080\u304f\u3080\u3068\u982d\u75db\u3084\u3081\u307e\u3044\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u3042\u3089\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u4e94\u82d3\u6563\u306f\u3053\u3046\u3057\u305f\u4f53\u5185\u3092\u3081\u3050\u308b\u6c34\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u6c34\u306e\u5de1\u308a\u3084\u3080\u304f\u307f\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u3080\u304f\u307f\u306a\u3069\u306e\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u3092\u6539\u5584\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<blockquote><p>\n\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/www.tsumura.co.jp\/brand\/products\/kampo\/017.html\" target=\"_blank\" rel=\"noopener\">\u30c4\u30e0\u30e9\u6f22\u65b9\u4e94\u82d3\u6563\u6599\u30a8\u30ad\u30b9\u9846\u7c92<\/a>\n<\/p><\/blockquote>\n<p><H4>\u5f53\u5e30\u828d\u85ac\u6563\uff08\u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093\uff09<\/H4><br \/>\n<span class=\"yellow-line\">\u5f53\u5e30\u828d\u85ac\u6563\uff08\u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093\uff09<\/span>\u306f\u30b7\u30e3\u30af\u30e4\u30af\u3084\u30bd\u30a6\u30b8\u30e5\u30c4\u3001\u30bf\u30af\u30b7\u30e3\u3084\u30d6\u30af\u30ea\u30e7\u30a6\u306a\u3069\u306e\u751f\u85ac\u3092\u914d\u5408\u3057\u305f\u6f22\u65b9\u85ac\u3067\u3059\u3002<br \/>\n\u3053\u306e\u5f53\u5e30\u828d\u85ac\u6563\u306b\u306f\u6f22\u65b9\u533b\u5b66\u306b\u304a\u3051\u308b<span class=\"red\">\u8840\u3092\u88dc\u3044\u3001\u6c34\u306e\u5de1\u308a\u3092\u6574\u3048\u308b\u3068\u3044\u3063\u305f\u4f5c\u7528\u304c\u3042\u308b<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u8840\u306f\u5168\u8eab\u3078\u306e\u6804\u990a\u3084\u71b1\u3092\u904b\u3073\u3001\u6c34\u306f\u4f53\u3092\u6f64\u3059\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u8840\u304c\u4e0d\u8db3\u3059\u308b\u3068\u751f\u7406\u306e\u7d4c\u8840\u91cf\u6e1b\u5c11\u3084\u751f\u7406\u4e0d\u9806\u306a\u3069\u304c\u8d77\u304d\u308b\u3068\u3055\u308c\u3001\u6c34\u306e\u5de1\u308a\u304c\u6ede\u3063\u3066\u3057\u307e\u3046\u3068\u305d\u306e\u90e8\u5206\u304c\u3080\u304f\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u982d\u90e8\u3067\u6c34\u306e\u5de1\u308a\u304c\u6ede\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u982d\u75db\u3084\u982d\u91cd\u3068\u3044\u3063\u305f\u72b6\u614b\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u5f53\u5e30\u828d\u85ac\u6563\u306e\u4f5c\u7528\u306b\u3088\u3063\u3066\u3001\u8840\u3092\u88dc\u3044\u6c34\u306e\u5de1\u308a\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u751f\u7406\u4e0d\u9806\u3084\u3081\u307e\u3044\u3001\u982d\u75db\u3084\u3080\u304f\u307f\u3068\u3044\u3063\u305f\u5e45\u5e83\u3044\u75c7\u72b6\u306e\u6539\u5584\u306b\u671f\u5f85\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<blockquote><p>\n\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/www.tsumura.co.jp\/brand\/products\/kampo\/023.html\" target=\"_blank\" rel=\"noopener\">\u30c4\u30e0\u30e9\u6f22\u65b9\u5f53\u5e30\u828d\u85ac\u6563\u6599\u30a8\u30ad\u30b9\u9846\u7c92<\/a>\n<\/p><\/blockquote>\n<p><H4>\u9632\u5df2\u9ec4\u8006\u6e6f\uff08\u307c\u3046\u3044\u304a\u3046\u304e\u3068\u3046\uff09<\/H4><br \/>\n<span class=\"yellow-line\">\u9632\u5df1\u9ec4\u8006\u6e6f(\u307c\u3046\u3044\u304a\u3046\u304e\u3068\u3046)<\/span>\u306f\u6210\u5206\u306b\u30aa\u30a6\u30ae\u3084\u30dc\u30a6\u30a4\u3001\u30bd\u30a6\u30b8\u30e5\u30c4\u3084\u30bf\u30a4\u30bd\u30a6\u306a\u3069\u3092\u914d\u5408\u3057\u305f\u6f22\u65b9\u85ac\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u9632\u5df1\u9ec4\u8006\u6e6f\u306f<span class=\"red\">\u4f53\u306b\u6e9c\u307e\u3063\u305f\u4f59\u5206\u306a\u6c34\u306e\u6392\u51fa\u3092\u4fc3\u3059\u3068\u3044\u3046\u50cd\u304d\u304c\u3042\u308b<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6c34\u306e\u5de1\u308a\u304c\u6ede\u3063\u3066\u4f59\u5206\u306a\u6c34\u304c\u305f\u307e\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3080\u304f\u307f\u3084\u6c34\u592a\u308a\u306a\u3069\u306e\u72b6\u614b\u3068\u306a\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u9632\u5df1\u9ec4\u8006\u6e6f\u306e\u4f5c\u7528\u3067\u4f59\u5206\u306a\u6c34\u306e\u6392\u51fa\u3092\u4fc3\u3059\u3053\u3068\u3067\u3080\u304f\u307f\u306a\u3069\u306e\u75c7\u72b6\u3092\u6539\u5584\u3078\u3068\u5c0e\u304f\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u307e\u305f\u3001\u6c34\u592a\u308a\u306b\u3088\u3063\u3066\u4f53\u91cd\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u819d\u95a2\u7bc0\u306e\u8ca0\u62c5\u304c\u5897\u3048\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u819d\u306e\u816b\u308c\u3084\u75db\u307f\u306a\u3069\u306b\u5bfe\u3057\u3066\u3082\u9593\u63a5\u7684\u306b\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u3061\u3089\u306e\u9632\u5df1\u9ec4\u8006\u6e6f\u306f\u3080\u304f\u307f\u3084\u6c34\u592a\u308a\u306e\u80a5\u6e80\u306b\u5bfe\u3057\u3066\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3080\u304f\u307f\u306e\u4e2d\u3067\u3082\u7279\u306b\u4e0b\u534a\u8eab\u306e\u3080\u304f\u307f\u3084\u6c57\u3092\u304b\u304d\u3084\u3059\u3044\u65b9\u306b\u3088\u308a\u9069\u3057\u3066\u3044\u308b\u3068\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<blockquote><p>\n\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/www.tsumura.co.jp\/brand\/products\/kampo\/020.html\" target=\"_blank\" rel=\"noopener\">\u30c4\u30e0\u30e9\u6f22\u65b9\u9632\u5df2\u9ec4\u8006\u6e6f\u30a8\u30ad\u30b9\u9846\u7c92<\/a>\n<\/p><\/blockquote>\n<p><H3>\u30de\u30c3\u30b5\u30fc\u30b8\u3084\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/H3><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/mukumi3.webp\" alt=\"\u30de\u30c3\u30b5\u30fc\u30b8\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-1993\" \/>\u3080\u304f\u307f\u306e\u6539\u5584\u6cd5s\u8ab0\u3067\u3082\u3067\u304d\u308b\u5373\u52b9\u6027\u306e\u9ad8\u3044\u89e3\u6d88\u6cd5\u304c<span class=\"red\">\u300c\u30de\u30c3\u30b5\u30fc\u30b8\u3084\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u300d<\/span>\u3067\u3059\u3002<br \/>\n\u3080\u304f\u307f\u306e\u539f\u56e0\u306e\u3072\u3068\u3064\u306b\u3001\u8840\u6d41\u4f4e\u4e0b\u306b\u3088\u3063\u3066\u8840\u6db2\u306e\u6c34\u5206\u304c\u6d41\u51fa\u3057\u3001\u8db3\u306a\u3069\u306b\u6e9c\u307e\u3063\u3066\u3057\u307e\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u8840\u6d41\u3092\u6539\u5584\u3057\u3066\u3080\u304f\u307f\u3092\u89e3\u6d88\u3057\u307e\u3059\u3002<\/p>\n<p><H4>\u9854\u304c\u3080\u304f\u3093\u3067\u3044\u308b\u5834\u5408\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u65b9\u6cd5<\/H4><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/face_massage.webp\" alt=\"\u9854\u304c\u3080\u304f\u3093\u3067\u3044\u308b\u5834\u5408\u306e\u30de\u30c3\u30b5\u30fc\u30b8\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-1983\" \/>\u9854\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u884c\u3046\u5834\u5408\u306f\u307e\u305a\u30de\u30c3\u30b5\u30fc\u30b8\u30af\u30ea\u30fc\u30e0\u3092\u4f7f\u3044\u808c\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<br \/>\n\u9396\u9aa8\u5468\u308a\u3092\u80a9\u304b\u3089\u5185\u5074\u306b\u5411\u304b\u3063\u3066\u6307\u3092\u6ed1\u3089\u3059\u3088\u3046\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002<br \/>\n\u305d\u306e\u5f8c\u306f\u3001\u4eba\u5dee\u3057\u6307\u3001\u4e2d\u6307\u3001\u85ac\u6307\u306e3\u672c\u306e\u6307\u3092\u4f7f\u3063\u3066<\/p>\n<ul class=\"listbox\" style=\"margin-top:0;\">\n<li><span class=\"bold\">\u53e3\u89d2\u304b\u3089\u5c0f\u9f3b\u306e\u6a2a\u3001\u76ee\u306e\u4e0b\u304b\u3089\u3053\u3081\u304b\u307f\u3001\u8033\u306e\u4e0b\u304b\u3089\u9396\u9aa8\u3068\u3044\u3063\u305f\u6d41\u308c\u3067\u6ed1\u3089\u3059\u3088\u3046\u306b\u30de\u30c3\u30b5\u30fc\u30b8<\/span><\/li>\n<li><span class=\"bold\">\u6307\u3092\u982c\u306b\u3042\u3066\u3066\u5916\u5074\u306b\u5411\u304b\u3063\u3066\u5927\u304d\u306a\u5186\u3092\u63cf\u304f\u3088\u3046\u306b\u30de\u30c3\u30b5\u30fc\u30b8<\/span><\/li>\n<li><span class=\"bold\">\u6307\u3067\u7709\u9593\u304b\u3089\u984d\u3078\u5f15\u304d\u4e0a\u3052\u308b\u3088\u3046\u306b\u30de\u30c3\u30b5\u30fc\u30b8<\/span><\/li>\n<li><span class=\"bold\">\u4eba\u5dee\u3057\u6307\u3068\u4e2d\u6307\u306a\u3069\u3001\u65e5\u672c\u306e\u6307\u3067\u53e3\u89d2\u3092\u5f15\u304d\u4e0a\u3052\u308b\u3088\u3046\u306b\u5186\u3092\u63cf\u304f\u30de\u30c3\u30b5\u30fc\u30b8<\/span><\/li>\n<\/ul>\n<p>\u3092\u884c\u3063\u3066\u3001\u4e2d\u6307\u3068\u85ac\u6307\u306e2\u672c\u306e\u6307\u306e\u8179\u3067<\/p>\n<ul class=\"listbox\" style=\"margin-top:0;\">\n<li><span class=\"bold\">\u76ee\u5c3b\u304b\u3089\u76ee\u306e\u4e0b\u3001\u76ee\u982d\u3078\u3068\u6307\u3092\u6ed1\u3089\u305b\u3001\u307e\u3076\u305f\u304b\u3089\u3053\u3081\u304b\u307f\u3001\u8033\u306e\u4e0b\u304b\u3089\u9396\u9aa8\u3078\u3068\u30de\u30c3\u30b5\u30fc\u30b8<\/span><\/li>\n<\/ul>\n<p>\u3057\u307e\u3059\u3002<br \/>\n\u305d\u3057\u3066\u3001\u9396\u9aa8\u5468\u308a\u3092\u512a\u3057\u304f\u306a\u3067\u308b\u3088\u3046\u306b\u8107\u306e\u65b9\u3078\u5411\u304b\u3063\u3066\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002<br \/>\n\u8840\u306e\u5de1\u308a\u306b\u6cbf\u3063\u3066\u9854\u306e\u8840\u6d41\u3092\u4fc3\u3059\u3088\u3046\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3053\u3068\u3067\u3001\u3080\u304f\u307f\u306e\u5bfe\u7b56\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><H4>\u8db3\u304c\u3080\u304f\u3093\u3067\u3044\u308b\u5834\u5408\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u65b9\u6cd5<\/H4><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/foot_massage.webp\" alt=\"\u8db3\u304c\u3080\u304f\u3093\u3067\u3044\u308b\u5834\u5408\u306e\u30de\u30c3\u30b5\u30fc\u30b8\" width=\"400\" height=\"300\" class=\"alignright size-full wp-image-1984\" \/>\u8db3\u304c\u3080\u304f\u3093\u3067\u3057\u307e\u3063\u3066\u3044\u308b\u6642\u306f\u4ee5\u4e0b\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<ul class=\"listbox\" style=\"margin-top:0;\">\n<li><span class=\"bold\">\u30a2\u30ad\u30ec\u30b9\u8171\u4f38\u3070\u3057<\/span><\/li>\n<li><span class=\"bold\">\u8db3\u9996\u56de\u3057<\/span><\/li>\n<li><span class=\"bold\">\u8e35\u306e\u4e0a\u3052\u4e0b\u3052<\/span><\/li>\n<\/ul>\n<p>\u30a2\u30ad\u30ec\u30b9\u8171\u4f38\u3070\u3057\u306f\u8db3\u3092\u524d\u5f8c\u306b\u958b\u3044\u3066\u884c\u3046\u30aa\u30fc\u30bd\u30c9\u30c3\u30af\u30b9\u306a\u65b9\u6cd5\u306e\u307b\u304b\u3001\u6905\u5b50\u306b\u5ea7\u3063\u305f\u72b6\u614b\u3067\u8e35\u3092\u5730\u306b\u3064\u3051\u3066\u8db3\u5148\u3092\u53cd\u3089\u305b\u308b\u3088\u3046\u306b\u6301\u3061\u4e0a\u3052\u308b\u3053\u3068\u3067\u3082\u4f38\u3070\u305b\u307e\u3059\u3002<br \/>\n\u8e35\u306e\u4e0a\u3052\u4e0b\u3052\u306f\u3001\u7acb\u3063\u305f\u72b6\u614b\u3067\u8e35\u3092\u4e0a\u3052\u3066\u3064\u307e\u5148\u7acb\u3061\u306b\u306a\u308a\u3001\u305d\u306e\u5f8c\u3086\u3063\u304f\u308a\u8e35\u3092\u304a\u308d\u3057\u3066\u3044\u304d\u5730\u9762\u306b\u4ed8\u304f\u524d\u306b\u518d\u3073\u3042\u3052\u308b\u3068\u3044\u3046\u306e\u309210\u56de\u307b\u3069\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<br \/>\n\u3075\u304f\u3089\u306f\u304e\u306a\u3069\u306e\u3080\u304f\u307f\u3084\u3059\u3044\u5834\u6240\u306f\u4e0b\u304b\u3089\u4e0a\u306b\u6c34\u5206\u3092\u62bc\u3057\u4e0a\u3052\u308b\u3088\u3046\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u306e\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p><H4>\u624b\u3084\u6307\u304c\u3080\u304f\u3093\u3067\u3044\u308b\u5834\u5408\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u65b9\u6cd5<\/H4><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/hand_massage.webp\" alt=\"\u624b\u3084\u6307\u304c\u3080\u304f\u3093\u3067\u3044\u308b\u5834\u5408\u306e\u30de\u30c3\u30b5\u30fc\u30b8\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-1986\" \/>\u624b\u306e\u3080\u304f\u307f\u3092\u89e3\u6d88\u3059\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u6cd5\u306f\u3001\u4e21\u624b\u3092\u4e0a\u3052\u3066\u30d0\u30f3\u30b6\u30a4\u306e\u30dd\u30fc\u30ba\u3092\u3057\u3066\u3001\u3086\u3063\u304f\u308a\u3068\u3067\u304d\u308b\u56de\u6570\u3001\u4e21\u624b\u3092\u632f\u3063\u305f\u308a\u624b\u3092\u63e1\u3063\u305f\u308a\u958b\u3044\u305f\u308a\u3057\u307e\u3059\u3002<br \/>\n\u4e21\u624b\u9996\u3092\u3086\u3063\u304f\u308a\u3068\u826f\u304f\u56de\u3057\u3066\u304b\u3089\u3001\u6307\u30921\u672c\u305a\u30645\u79d2\u307b\u3069\u63e1\u3063\u3066\u306f\u3086\u3063\u304f\u308a\u96e2\u3059\u3068\u3044\u3046\u306e\u3092\u5168\u6307\u306b\u884c\u3046\u3068\u3044\u3063\u305f\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u307b\u304b\u306b\u3082\u3001\u8155\u3092\u80a9\u306e\u9ad8\u3055\u307e\u3067\u4e0a\u3052\u3001\u624b\u3092\u958b\u3044\u305f\u72b6\u614b\u3067\u624b\u306e\u3072\u3089\u3092\u4e0a\u306b\u5411\u3051\u307e\u3059\u3002\u305d\u306e\u307e\u307e\u958b\u3044\u305f\u624b\u306e\u6307\u5148\u3092\u9006\u306e\u624b\u3067\u3064\u304b\u307f\u3001\u4e0b\u306b\u3086\u3063\u304f\u308a\u3068\u5f15\u3063\u5f35\u3063\u3066\u53cd\u3089\u3057\u305f\u72b6\u614b\u309210\u79d2\u307b\u3069\u30ad\u30fc\u30d7\u3059\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p><H4>\u3080\u304f\u307f\u306b\u52b9\u679c\u306e\u3042\u308b\u30c4\u30dc\u62bc\u3057<\/H4><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/mukumi_tsubo.webp\" alt=\"\u3080\u304f\u307f\u5bfe\u7b56\u306e\u3064\u307c\" width=\"400\" height=\"300\" class=\"alignright size-full wp-image-2013\" \/>\u30de\u30c3\u30b5\u30fc\u30b8\u4ee5\u5916\u306b<span class=\"yellow-line\">\u30c4\u30dc\u62bc\u3057\u3067\u3082\u8840\u6d41\u306f\u6539\u5584\u3059\u308b\u306e\u3067\u3001\u3080\u304f\u307f\u3078\u306e\u52b9\u679c\u306b\u671f\u5f85<\/span>\u3067\u304d\u307e\u3059\u3002<br \/>\n\u3080\u304f\u307f\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u308b\u30c4\u30dc\u306f<\/p>\n<ul class=\"listbox\" style=\"margin-top:0;\">\n<li><span class=\"bold\">\u8db3\u4e09\u91cc\uff08\u3042\u3057\u3055\u3093\u308a\uff09<\/span><\/li>\n<li><span class=\"bold\">\u592a\u885d\uff08\u305f\u3044\u3057\u3087\u3046\uff09<\/span><\/li>\n<li><span class=\"bold\">\u6e67\u6cc9\uff08\u3086\u3046\u305b\u3093\uff09<\/span><\/li>\n<\/ul>\n<p>\u3068\u3044\u3063\u305f\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u8db3\u4e09\u91cc\u306f\u5411\u3046\u811b\u306e\u5916\u5074\u306b\u3042\u308b\u30c4\u30dc\u3067\u5185\u81d3\u306e\u50cd\u304d\u3092\u6d3b\u767a\u306b\u3057\u3066\u3001\u4f53\u5185\u306b\u84c4\u7a4d\u3059\u308b\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3092\u4fc3\u3059\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u592a\u885d\u306f\u8db3\u306e\u7532\u3001\u89aa\u6307\u3068\u4eba\u5dee\u3057\u6307\u306e\u9aa8\u304c\u4ea4\u308f\u308b\u90e8\u5206\u306b\u3042\u308b\u30c4\u30dc\u3067\u3001\u8840\u306e\u5de1\u308a\u3092\u4fc3\u3059\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u6e67\u6cc9\u306f\u8db3\u306e\u88cf\u3001\u8db3\u5148\u304b\u3089\u8db3\u88cf\u5168\u4f53\u306e1\/3\u307b\u3069\u306e\u5834\u6240\u306b\u3042\u308b\u30c4\u30dc\u3067\u8840\u884c\u6539\u5584\u3084\u6c34\u5206\u4ee3\u8b1d\u3092\u4fc3\u3059\u3068\u3055\u308c\u3066\u3044\u307e\u3059<\/p>\n<p><H4>\u30ef\u30a4\u30c9\u30b9\u30af\u30ef\u30c3\u30c8<\/H4><br \/>\n\u30ef\u30a4\u30c9\u30b9\u30af\u30ef\u30c3\u30c8\u306f\u3001<span class=\"red\">\u3075\u304f\u3089\u306f\u304e\u306e\u7b4b\u8089\u3092\u52d5\u304b\u3059\u30b9\u30c8\u30ec\u30c3\u30c1<\/span>\u3067\u3059\u3002<br \/>\n\u3075\u304f\u3089\u306f\u304e\u306e\u52d5\u304d\u304c\u5c11\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u8840\u884c\u4e0d\u826f\u304c\u8d77\u3053\u308a\u3001\u3080\u304f\u307f\u304c\u751f\u3058\u307e\u3059\u3002<br \/>\n\u300c\u3044\u3064\u3082\u540c\u3058\u4f53\u52e2\u3067\u4ed5\u4e8b\u3092\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u2026\u2026\u300d\u3068\u3044\u3046\u65b9\u306f\u305c\u3072\u3053\u306e\u30ef\u30a4\u30c9\u30b9\u30af\u30ef\u30c3\u30c8\u3092\u3084\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u3010\u65b9\u6cd5\u3011<\/p>\n<ol class=\"number_box2\">\n<li>\u811a\u3092\u5927\u304d\u304f\u958b\u304f(\u76ee\u5b89\u306f\u80a9\u5e45\u306e2\u500d) <\/li>\n<li>\u3064\u307e\u5148\u3092\u5916\u5074\u306b\u5411\u3051\u308b <\/li>\n<li>\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3066\u3001\u80f8\u3092\u958b\u3044\u305f\u72b6\u614b\u3092\u610f\u8b58\u3057\u3001\u3086\u3063\u304f\u308a\u3068\u8170\u3092\u843d\u3068\u3059 <\/li>\n<\/ol>\n<p>\u3053\u308c\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<br \/>\n\u8170\u3092\u843d\u3068\u3059\u3068\u304d\u306f\u3001\u304a\u5c3b\u3092\u5f8c\u308d\u3078\u5f15\u304f\u3088\u3046\u306b\u3057\u3001\u304b\u304b\u3068\u306e\u4f53\u91cd\u3092\u4e57\u305b\u308b\u3088\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u3067\u884c\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><H4>\u304b\u304b\u3068\u4e0a\u3052<\/H4><br \/>\n\u304b\u304b\u3068\u4e0a\u3052\u306f\u3001<span class=\"red\">\u3075\u304f\u3089\u306f\u304e\u3084\u3059\u306d\u306e\u7b4b\u8089\u3092\u52d5\u304b\u3059\u30b9\u30c8\u30ec\u30c3\u30c1<\/span>\u3067\u3059\u3002<br \/>\n\u3053\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001\u7279\u306b\u51b7\u3048\u304b\u3089\u304f\u308b\u3080\u304f\u307f\u306b\u304a\u60a9\u307f\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3092\u3055\u308c\u3066\u3044\u308b\u65b9\u3082\u7c21\u5358\u306b\u3067\u304d\u308b\u3053\u3068\u3001\u307e\u305f\u300c\u5927\u304d\u304f\u52d5\u304b\u306a\u304f\u3066\u3044\u3044\u300d\u3068\u3044\u3046\u70b9\u3082\u30dd\u30a4\u30f3\u30c8\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u3010\u65b9\u6cd5\u3011<\/p>\n<ol class=\"number_box2\">\n<li>\u6905\u5b50\u3092\u7528\u610f\u3057\u3001\u5f8c\u308d\u306b\u7acb\u3064(\u76ee\u5b89\u306f30cm\u307b\u3069\u96e2\u308c\u305f\u5834\u6240) <\/li>\n<li>\u6905\u5b50\u306e\u80cc\u3082\u305f\u308c\u306b\u624b\u3092\u7f6e\u304f <\/li>\n<li>\u4e21\u8db3\u306e\u304b\u304b\u3068\u3092\u4e0a\u30522\u79d2\u9593\u30ad\u30fc\u30d7 <\/li>\n<li>\u304b\u304b\u3068\u3092\u5730\u9762\u306b\u4e0b\u308d\u3059 <\/li>\n<\/ol>\n<p>\u3053\u308c\u309230\u56de\u307b\u3069\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002\u53ef\u80fd\u3067\u3042\u308c\u30701\u65e53\u56de\u7a0b\u5ea6\u884c\u3046\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><H4>\u5b9f\u306f\u52b9\u679c\u304c\u3042\u307e\u308a\u306a\u3044\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/H4><br \/>\n\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u306f\u80a5\u6e80\u89e3\u6d88\u3001\u904b\u52d5\u4e0d\u8db3\u89e3\u6d88\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u3042\u308a\u3001\u3080\u304f\u307f\u306e\u300c\u4e88\u9632\u300d\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u5b9f\u969b\u306b\u3080\u304f\u3093\u3060\u3042\u3068\u3067\u305d\u308c\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u3068\u3057\u3066\u306f\u3001<span class=\"yellow-line\">\u5927\u3057\u305f\u52b9\u679c\u306f\u898b\u8fbc\u3081\u307e\u305b\u3093<\/span>\u3002<br \/>\n\u300c\u89e3\u6d88\u300d\u306b\u306f\u3001\u4e0a\u8a18\u306e\u300c\u30ef\u30a4\u30c9\u30b9\u30af\u30ef\u30c3\u30c8\u300d\u300c\u304b\u304b\u3068\u4e0a\u3052\u300d\u306a\u3069\u304c\u6709\u52b9\u3060\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u65e5\u3054\u308d\u304b\u3089\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u306f\u3068\u3066\u3082\u826f\u3044\u3053\u3068\u3067\u3059\u306e\u3067\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u7fd2\u6163\u304c\u3042\u308b\u306a\u3089\u305c\u3072\u7d9a\u3051\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u306e\u3067\u3059\u304c\u3001\u3080\u304f\u307f\u306e\u300c\u89e3\u6d88\u300d\u3092\u76ee\u7684\u3068\u3059\u308b\u5834\u5408\u306f\u300c\u30ef\u30a4\u30c9\u30b9\u30af\u30ef\u30c3\u30c8\u300d\u3084\u300c\u304b\u304b\u3068\u4e0a\u3052\u300d\u3092\u5b9f\u65bd\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><H3>\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u306e\u3042\u308b\u98f2\u307f\u7269\u3092\u98f2\u3080<\/H3><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/tea_woman.webp\" alt=\"\u304a\u8336\u3092\u98f2\u3080\u5973\u6027\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-1999\" \/>\u5373\u52b9\u6027\u306e\u3042\u308b\u3080\u304f\u307f\u306e\u89e3\u6d88\u6cd5\u306b\u306f<span class=\"red\">\u300c\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u306e\u3042\u308b\u98f2\u307f\u7269\u3092\u98f2\u3080\u300d<\/span>\u3068\u3044\u3046\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3067\u3059\u304c\u3001\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u306e\u3042\u308b\u98f2\u307f\u7269\u3063\u3066\u3069\u3093\u306a\u3082\u306e\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n\u3053\u3053\u304b\u3089\u306f\u5b9f\u969b\u306b\u3080\u304f\u307f\u306e\u6539\u5584\u306b\u671f\u5f85\u3067\u304d\u308b\u98f2\u307f\u7269\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><H4>\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u30fb\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9<\/H4><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/tomato_orange.webp\" alt=\"\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3068\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-2000\" \/><span class=\"yellow-line\">\u30ab\u30ea\u30a6\u30e0\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3084\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9\u306f\u3080\u304f\u307f\u306e\u89e3\u6d88\u306b\u5f79\u7acb\u3061\u307e\u3059<\/span><br \/>\n\u30ab\u30ea\u30a6\u30e0\u3042\u304c\u5869\u5206\u304c\u6392\u51fa\u3055\u308c\u308b\u52b9\u679c\u306b\u3088\u3063\u3066\u904e\u5270\u306a\u6c34\u5206\u4fdd\u6301\u3092\u6e1b\u3089\u3057\u3066\u3080\u304f\u307f\u3092\u6539\u5584\u3057\u307e\u3059\u3002<br \/>\n\u305f\u3060\u3057\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u5869\u5206\u304c\u8db3\u3055\u308c\u305f\u3082\u306e\u304c\u3042\u3063\u305f\u308a\u3001\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9\u306b\u306f\u7cd6\u5206\u304c\u8db3\u3055\u308c\u305f\u3082\u306e\u304c\u3042\u3063\u305f\u308a\u3057\u307e\u3059\u3002<br \/>\n\u5869\u5206\u3084\u7cd6\u5206\u306f\u4f53\u5185\u306e\u6c34\u5206\u306e\u84c4\u7a4d\u306b\u7e4b\u304c\u308b\u539f\u56e0\u306b\u306a\u308b\u306e\u3067\u3001\u5869\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u3082\u306e\u3084\u7cd6\u5206\u304c\u8db3\u3055\u308c\u3066\u3044\u306a\u3044\u3082\u306e\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><H4>\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc<\/H4><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/ruibostea.webp\" alt=\"\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-1995\" \/>\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\u3082\u30ab\u30ea\u30a6\u30e0\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u307e\u3059\u3002<br \/>\n\u8840\u884c\u4fc3\u9032\u4f5c\u7528\u304c\u3042\u308b\u30eb\u30c1\u30f3\u3068\u3044\u3046\u6210\u5206\u3082\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u52b9\u7387\u7684\u306b\u3080\u304f\u307f\u3092\u6539\u5584\u3057\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e\u6297\u9178\u5316\u4f5c\u7528\u306a\u3069\u304c\u3042\u308b\u306e\u3067\u3001<span class=\"yellow-line\">\u3080\u304f\u307f\u3060\u3051\u3067\u306a\u304f\u7f8e\u5bb9\u3084\u5065\u5eb7\u306b\u3082\u826f\u3044\u52b9\u679c\u304c\u671f\u5f85<\/span>\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u975e\u5e38\u306b\u5c11\u306a\u3044\u306e\u3067\u5c31\u5bdd\u524d\u3067\u3082\u98f2\u307f\u3084\u3059\u304f\u3001\u598a\u5a66\u3055\u3093\u3067\u3082\u5b89\u5fc3\u3057\u3066\u98f2\u3080\u3053\u3068\u304c\u3067\u304d\u305f\u308a\u3082\u3057\u307e\u3059\u3002<\/p>\n<p><H4>\u8c46\u4e73<\/H4><br \/>\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nmaus.org\/column\/wp-content\/uploads\/tounyu.webp\" alt=\"\u8c46\u4e73\" width=\"400\" height=\"300\" class=\"alignleft size-full wp-image-2001\" \/>\u8c46\u4e73\u306b\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3068\u540c\u69d8\u306e\u50cd\u304d\u3092\u3057\u3066\u304f\u308c\u308b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u304c\u8c4a\u5bcc\u306b\u914d\u5408\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3068\u540c\u69d8\u306e\u50cd\u304d\u3092\u3059\u308b\u305f\u3081\u3001<span class=\"yellow-line\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3092\u6291\u3048\u3066\u6b63\u5e38\u306a\u72b6\u614b\u3078\u3068\u5c0e\u304f<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304b\u3089\u6765\u308b\u3080\u304f\u307f\u306b\u5bfe\u3057\u3066\u3001\u8c46\u4e73\u3092\u98f2\u3080\u306e\u306f\u975e\u5e38\u306b\u6709\u52b9\u306a\u5bfe\u7b56\u306e\u3072\u3068\u3064\u3068\u3044\u3048\u307e\u3059\u3002<br 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